grac...@safariconcepts.com
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Foods to beat cholesterol
Five-and-a-half million Zimbabweans are at risk for disease because of
high cholesterol. If you're not one of them, you must know someone with
high cholesterol. These foods can help with cholesterol control:
Olive oil and olive products
Legumes (these includedry, cooked or canned beans, lentils, peas
and all the soya products)
Fat-free yoghurt and other fat-free dairy products
All fruits and vegetables
Garlic and onions
Wholewheat or unsifted or unprocessed grains
Fish
Venison and ostrich
Omega-3 enriched foods
Poly-unsaturated margarine
OR u can just get our affordable Aloe Vera Gel drink $30, Garlic and
thyme suppliments $20 and Omega 3&6 Actic Sea suppliments $34. This
combination will help and maintain a detoxed body and healthy nutrients
to stay in your system, while flushing out all the excess fat and
unwanted toxins.
call/text/whatsapp
Gracious
0772 289246