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  <id>http://groups.google.com/group/whitecrane</id>
  <title type="text">White Crane Google Group</title>
  <subtitle type="text">
  Discussion on white crane gongfu and relevant subjects
  </subtitle>
  <link href="/group/whitecrane/feed/atom_v1_0_msgs.xml" rel="self" title="White Crane feed"/>
  <updated>2008-01-22T17:21:41Z</updated>
  <generator uri="http://groups.google.com" version="1.99">Google Groups</generator>
  <entry>
  <author>
  <name>nnazxc qdjed</name>
  <email>eirbuy474...@yahoo.com.cn</email>
  </author>
  <updated>2008-01-22T17:21:41Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/eac7eb5dc2fda0ca/3ab96f998472f9dd?show_docid=3ab96f998472f9dd</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/eac7eb5dc2fda0ca/3ab96f998472f9dd?show_docid=3ab96f998472f9dd"/>
  <title type="text">Valves Exhibition 阀门</title>
  <summary type="html" xml:space="preserve">
  杏 &lt;br&gt; 老彤F完LOW锹EXPO 2倒0田08钥瞅 &lt;br&gt; 〗 就 &lt;br&gt; 验 &lt;br&gt; The酮 2311滴th 猴Internat氢ional Tra釉de 袱Fair for &lt;br&gt; 二 &lt;br&gt; Val墒ves, 昭Pipel秘ines,监Fluid Engineerings and 赐Process 丸Industries &lt;br&gt; 含 &lt;br&gt; 废 &lt;br&gt; 牵The Largest 淑Va埔lves Trade Fair in Guang根zhou, 处Chi詹na &lt;br&gt; 阐Val糙ves Buyer Find Sup杏pliers and Manu营factu轨rers Here
  </summary>
  </entry>
  <entry>
  <author>
  <name>jonny</name>
  <email>yatc...@googlemail.com</email>
  </author>
  <updated>2008-01-08T22:01:00Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/d6a855940583e8a7/46cb34fc1edc103d?show_docid=46cb34fc1edc103d</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/d6a855940583e8a7/46cb34fc1edc103d?show_docid=46cb34fc1edc103d"/>
  <title type="text">Fuzhou White Crane - GM Dong Mu Yau</title>
  <summary type="html" xml:space="preserve">
  Fuzhou White Crane - GM Dong Mu Yau &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://uk.youtube.com/watch?v=Aot1e30AcXo&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>jonny</name>
  <email>yatc...@googlemail.com</email>
  </author>
  <updated>2007-09-16T08:52:11Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/87c88cce31b1a0c0/75aae19fc30d9d0a?show_docid=75aae19fc30d9d0a</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/87c88cce31b1a0c0/75aae19fc30d9d0a?show_docid=75aae19fc30d9d0a"/>
  <title type="text">Fuzhou White Crane - GM Dong Mu Yau</title>
  <summary type="html" xml:space="preserve">
  Fuzhou White Crane - GM Dong Mu Yau &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://uk.youtube.com/watch?v=85fPZ5daZas&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>Antonio Schiavon MACAP</name>
  <email>i...@macap.it</email>
  </author>
  <updated>2007-03-20T15:10:30Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/b1a69f6ea9aa27a9/69171ff78bbfd17d?show_docid=69171ff78bbfd17d</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/b1a69f6ea9aa27a9/69171ff78bbfd17d?show_docid=69171ff78bbfd17d"/>
  <title type="text"></title>
  <summary type="html" xml:space="preserve">
  how can I join the mailing list? &lt;br&gt; Thank you, &lt;br&gt; antonio &lt;br&gt; venice &lt;br&gt; italy
  </summary>
  </entry>
  <entry>
  <author>
  <name>sentenza christophe</name>
  <email>sentenz...@gmail.com</email>
  </author>
  <updated>2007-01-30T00:23:12Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/f8414c246ddceb97/87ccd782009738ee?show_docid=87ccd782009738ee</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/f8414c246ddceb97/87ccd782009738ee?show_docid=87ccd782009738ee"/>
  <title type="text">video of master dong mu yao</title>
  <summary type="html" xml:space="preserve">
  Hello everybody, &lt;br&gt; I would like to share with you a video of master dong mu yao &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.youtube.com/watch?v=vBZjduWUFFU&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; (it&#39;s the second master showed on the video) The video comes from a french &lt;br&gt; documentary filmed at the beginning of the 90&#39;s &lt;br&gt; I hope you will enjoy. &lt;br&gt; friendly. &lt;br&gt; Chris.
  </summary>
  </entry>
  <entry>
  <author>
  <name>jo</name>
  <email>tunma...@hotmail.com</email>
  </author>
  <updated>2006-11-17T08:52:15Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/292d1dba5edca2f3/b0ddbd016710af4d?show_docid=b0ddbd016710af4d</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/292d1dba5edca2f3/b0ddbd016710af4d?show_docid=b0ddbd016710af4d"/>
  <title type="text">Re: Grandmaster Dong MuYao Clip</title>
  <summary type="html" xml:space="preserve">
  Hi Helen my first form is more complicated than Martin&#39;s the &lt;br&gt; movements are closer to the first section of his Shr San Tai Bau form. &lt;br&gt; I hope to film the Sam Chien soon and post it on youtube or the likes. &lt;br&gt; Jo &lt;br&gt; On Nov 11, 6:30 pm, &amp;quot;Helen Shen&amp;quot; &amp;lt;whitecr...@taomartialarts.com &amp;gt; &lt;br&gt; wrote:
  </summary>
  </entry>
  <entry>
  <author>
  <name>Helen Shen</name>
  <email>whitecr...@taomartialarts.com</email>
  </author>
  <updated>2006-11-11T18:30:14Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/292d1dba5edca2f3/c28eccfe569bf87d?show_docid=c28eccfe569bf87d</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/292d1dba5edca2f3/c28eccfe569bf87d?show_docid=c28eccfe569bf87d"/>
  <title type="text">Re: Grandmaster Dong MuYao Clip</title>
  <summary type="html" xml:space="preserve">
  Hi Jo, &lt;br&gt; Thank you for posting it. I think that was filmed when my Sifu was &lt;br&gt; around 85 years old. &lt;br&gt; Did you know Martin Watts, his website is at &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.youtube.com/watch?v=NtxjzphR8ao&quot;&gt;[link]&lt;/a&gt;, don&#39;t know how close your &lt;br&gt; form and his form are. &lt;br&gt; Best, &lt;br&gt; Helen
  </summary>
  </entry>
  <entry>
  <author>
  <name>jo</name>
  <email>tunma...@hotmail.com</email>
  </author>
  <updated>2006-10-21T07:17:48Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/292d1dba5edca2f3/5dfc9fa5f823b808?show_docid=5dfc9fa5f823b808</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/292d1dba5edca2f3/5dfc9fa5f823b808?show_docid=5dfc9fa5f823b808"/>
  <title type="text">Grandmaster Dong MuYao Clip</title>
  <summary type="html" xml:space="preserve">
  Found this clip on youtube.com. Enjoy &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.youtube.com/watch?v=NtxjzphR8ao&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>Shifu</name>
  <email>tsuru...@austarnet.com.au</email>
  </author>
  <updated>2006-09-13T02:34:41Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/baaea53b7588ae12/53e265b06aac9f93?show_docid=53e265b06aac9f93</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/baaea53b7588ae12/53e265b06aac9f93?show_docid=53e265b06aac9f93"/>
  <title type="text">Seeking people interested in White Crane</title>
  <summary type="html" xml:space="preserve">
  Hi all, &lt;br&gt; The White Crane Research Institute (WCRI) is seeking serious people &lt;br&gt; interested in our White Crane and in eventually learning our art with a &lt;br&gt; view to setting up a training group (Wushu Guan) in your area and &lt;br&gt; representing the aims of the WCRI. &lt;br&gt; We will offer all materials and resources to help one come to an
  </summary>
  </entry>
  <entry>
  <author>
  <name>jo</name>
  <email>tunma...@hotmail.com</email>
  </author>
  <updated>2006-03-26T01:08:41Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/ab8325ac4ef60176/26e9c59e61e11471?show_docid=26e9c59e61e11471</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/ab8325ac4ef60176/26e9c59e61e11471?show_docid=26e9c59e61e11471"/>
  <title type="text">Jumping Crane (Chinese website links to Sam Chien form + video clips)</title>
  <summary type="html" xml:space="preserve">
  Here are some websites I found featuring Zong He Quan 縱鶴拳 &lt;br&gt; (Jumping Crane fist) &lt;br&gt; Zong He Quan&#39;s Sam Chien form &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.zonghe.com.tw/BasicStyle.htm&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; and some clips. For those like me who can&#39;t read Chinese click on the &lt;br&gt; items in the 影片示範 column &lt;br&gt; Water fire hand 水火手 &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.tgclong.com/ACP.htm&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>Helen Shen</name>
  <email>whitecr...@taomartialarts.com</email>
  </author>
  <updated>2006-01-29T16:59:18Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/a81f2f8af35b077b/0b248b6459b8e950?show_docid=0b248b6459b8e950</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/a81f2f8af35b077b/0b248b6459b8e950?show_docid=0b248b6459b8e950"/>
  <title type="text">Re: Feeding Crane link</title>
  <summary type="html" xml:space="preserve">
  Thanks Jo. The Sifu is pretty good. &lt;br&gt; I will talk to you in a bit. &lt;br&gt; Happy Chinese New Year. &lt;br&gt; Helen
  </summary>
  </entry>
  <entry>
  <author>
  <name>jo</name>
  <email>tunma...@hotmail.com</email>
  </author>
  <updated>2006-01-28T09:22:18Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/a81f2f8af35b077b/e732a5a6d2460e6b?show_docid=e732a5a6d2460e6b</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/a81f2f8af35b077b/e732a5a6d2460e6b?show_docid=e732a5a6d2460e6b"/>
  <title type="text">Feeding Crane link</title>
  <summary type="html" xml:space="preserve">
  The previous Feeding Crane link no longer works but I have found a &lt;br&gt; Chinese link with video clips and includes their Sam Chien form &lt;br&gt; (Hooray). Jo. &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://home.kimo.com.tw/feeding_crane/feedingcrane-5.htm&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>Shifu</name>
  <email>tsuru...@austarnet.com.au</email>
  </author>
  <updated>2006-01-22T01:26:40Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/6e8167cbfa699ac4/eaa584b50003d3cb?show_docid=eaa584b50003d3cb</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/6e8167cbfa699ac4/eaa584b50003d3cb?show_docid=eaa584b50003d3cb"/>
  <title type="text">Re: Jamie Scuffell Info</title>
  <summary type="html" xml:space="preserve">
  For those interested, info regarding one Jamie Scuffell can be found &lt;br&gt; here: &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.sportzblitz.net/Forum/to...p?TOPIC_ID=5595&quot;&gt;[link]&lt;/a&gt;
  </summary>
  </entry>
  <entry>
  <author>
  <name>jo</name>
  <email>tunma...@hotmail.com</email>
  </author>
  <updated>2006-01-17T16:33:51Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/d365a7a3e95c8288/a5e26e5f8aa73b65?show_docid=a5e26e5f8aa73b65</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/d365a7a3e95c8288/a5e26e5f8aa73b65?show_docid=a5e26e5f8aa73b65"/>
  <title type="text">Re: just a little chat (warning may include &quot;Sam Chien&quot;)</title>
  <summary type="html" xml:space="preserve">
  Hi Helen, my Gongfu training is sporadic to say the least, I do bits &lt;br&gt; and pieces when I can, family life comes first. It must be great to be &lt;br&gt; carefree like the kid you told me about to be able to train like that. &lt;br&gt; However I don&#39;t thing my body could cope with 2-4 hours a day of &lt;br&gt; training but I am upping my exercise as I over did the eating at
  </summary>
  </entry>
  <entry>
  <author>
  <name>Helen Shen</name>
  <email>whitecr...@taomartialarts.com</email>
  </author>
  <updated>2006-01-03T20:20:50Z</updated>
  <id>http://groups.google.com/group/whitecrane/browse_thread/thread/d365a7a3e95c8288/80fe5dce231520c6?show_docid=80fe5dce231520c6</id>
  <link href="http://groups.google.com/group/whitecrane/browse_thread/thread/d365a7a3e95c8288/80fe5dce231520c6?show_docid=80fe5dce231520c6"/>
  <title type="text">Re: just a little chat (warning may include &quot;Sam Chien&quot;)</title>
  <summary type="html" xml:space="preserve">
  Happy New Year, Jo. &lt;br&gt; Those commercial were spam. &lt;br&gt; Thanks for the info, and it is interested to know the possible history &lt;br&gt; a bit. Forms may be created/evolved by gapping the learning, like some &lt;br&gt; SanShou forms for free sparring, or one-two-three steps sparring in &lt;br&gt; Karate/Taekwondo. &lt;br&gt; How&#39;s your Gongfu practice? I am at my 50s, this year my knees suddenly
  </summary>
  </entry>
</feed>
