Personal Tai Chi Sessions
by
Swami Satyakam Saraswati
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About Tai Chi
Tai chi is an ancient form of healing discipline from China. It has gentle, non strenuous, soft dance like movements. Tai chi is based on the scientific understanding that our body and whole Universe is nothing but a matrix and flow of Chi (Energy).
This universal flow of energy through our bodies is our health, happiness, love and creativity.
All these qualities are different expressions of this energy, also known in India as Shakti.
This energy animates the whole universe, all our physical, mental emotional stresses occurred due to blockages in the flow of this energy through our energy channels (Meridians). Tai chi gently reestablishes the flow of Chi and balance our energy’s to heal de-stress and relax.
Tai chi can be practiced by all ages, especially convenient for senior citizens.
Chi kung is a sister discipline of Tai chi, which means ‘exercising the energy’ or ‘mastering the energy’. Unlike Tai chi, its exercises are done standing or sitting at one place. Chi kung is set of various slow moving soft exercise. Imagination is used to move energy through the body. Healing sounds to release anger, depression, rage, fear, anxiety etc from different organs to make them healthy and utilize them with Positive emotions.
You can master your physical, mental and emotional health by practicing, healing, curative and preventive art of Tai Chi and Chi kung.
About Resource Person
Swami Satyakam Saraswati has studied meditation and Philosophy from Buddhists, Sufi, Tantric and Taoist disciplines from different Masters. He holds a degree of Fine Arts. He has been practicing martial arts and Tai Chi for last 20 years. He studied Indian Classical Singing for 30 years. He has been teaching Tai Chi, Meditation, Music and Painting since last ten years.
His in-depth understanding of different Spiritual methods and various fields of creativity healing and meditation gives his workshops and classes a broader multi dimensional approach by combining and using various disciplines as per the need of the participant’s uniqueness.
For more information and seeking appointment for conducting the sessions, contact Swami Satyakam Saraswati – 9421191956 / gupta.s...@gmail.com
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