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  <title>Wanderbirds Hiking Club Google Group</title>
  <link>http://groups.google.com/group/wanderbird-hiking</link>
  <description>The club is open to all hikers who would like to spend a Sunday hiking with a our hiking club. We take a bus out just about every Sunday, and hike in 4 nearby states. DC and suburban pickups for trips out to Shenandoah, George Washington Forest, Catoctins, State Parks, and more.</description>
  <language>en</language>
  <item>
  <title>Sunday&#39;s Wanderbirds Hike - Be Sure to Sign Up!</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/795b542819aab5e6/3eafc0e5d7551d3f?show_docid=3eafc0e5d7551d3f</link>
  <description>
  Our next outing will start at the western slope of the SNP. Hikers &lt;br&gt; will have a gentle climb up the Red Gate Fire Road with moderate and &lt;br&gt; long hikers splitting up at the AT. Moderate hikers will have a climb &lt;br&gt; of 2200&#39; with an option to climb the more challenging Hawksbill and &lt;br&gt; come down the other side for an extra 600&#39;. The long hikers will climb
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/795b542819aab5e6/3eafc0e5d7551d3f?show_docid=3eafc0e5d7551d3f</guid>
  <author>
  hfdaw...@yahoo.com
  (Jack)
  </author>
  <pubDate>Fri, 16 May 2008 14:54:42 UT
</pubDate>
  </item>
  <item>
  <title>2008 Winter Schedule</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/02cf1640f7836b86/d9c9daa051d85e23?show_docid=d9c9daa051d85e23</link>
  <description>
  Should you be interested in printing a new Wanderbirds schedule on &lt;br&gt; legal size paper, download an Adobe Acrobat version at &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://wanderbird-hiking.googlegroups.com/web/Wanderbirds+Winter+2008+schedule+12-20-07B.pdf&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;p&gt;This version has been print in duplex mode on an HP LaserJet 8150. &lt;br&gt; Let me know if you have any issues with it printing on your printer.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/02cf1640f7836b86/d9c9daa051d85e23?show_docid=d9c9daa051d85e23</guid>
  <author>
  thomasjo...@comcast.net
  (tj)
  </author>
  <pubDate>Thu, 20 Dec 2007 23:52:44 UT
</pubDate>
  </item>
  <item>
  <title>Sign Up for Sunday Wanderbirds Hike</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/56683842cf078f5a/28d233f706679258?show_docid=28d233f706679258</link>
  <description>
  Be sure to sign up soon. &lt;br&gt; &lt;p&gt;Dec. 16 (Sun) Massanutten East and West Side Trails, GWNF, VA. Long &lt;br&gt; hikers begin at Edinburg Gap, route 675, and take Massanutten West &lt;br&gt; Trail south, cross route 730, and ascend to Jawbone Gap on Kearns &lt;br&gt; Mountain. After an optional trip up to the knob, they take Jawbone Gap
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/56683842cf078f5a/28d233f706679258?show_docid=28d233f706679258</guid>
  <author>
  hfdaw...@yahoo.com
  (Jack)
  </author>
  <pubDate>Wed, 12 Dec 2007 16:43:45 UT
</pubDate>
  </item>
  <item>
  <title>further info on Skyline Drive reconstruction in 2008</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/280c8675d17d3941/9a5d51bc78d48be8?show_docid=9a5d51bc78d48be8</link>
  <description>
  &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://potomacappalachian.org/dmdocuments/drive%20reconstruction.pdf&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; ______________________________ ______________________________ ________________________ &lt;br&gt; Be a better friend, newshound, and &lt;br&gt; know-it-all with Yahoo! Mobile. Try it now. &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ&quot;&gt;[link]&lt;/a&gt;
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/280c8675d17d3941/9a5d51bc78d48be8?show_docid=9a5d51bc78d48be8</guid>
  <author>
  lheato...@yahoo.com
  (Laura)
  </author>
  <pubDate>Mon, 10 Dec 2007 18:40:53 UT
</pubDate>
  </item>
  <item>
  <title>Re: something to think about as we schedule spring/summer/fall hikes next year</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/f3587f9221eea909/c65aec428e01b3e6?show_docid=c65aec428e01b3e6</link>
  <description>
  Thanks.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/f3587f9221eea909/c65aec428e01b3e6?show_docid=c65aec428e01b3e6</guid>
  <author>
  davidm.s...@gmail.com
  (David)
  </author>
  <pubDate>Mon, 10 Dec 2007 13:52:28 UT
</pubDate>
  </item>
  <item>
  <title>something to think about as we schedule spring/summer/fall hikes next year</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/f3587f9221eea909/d82a87a115a5ab42?show_docid=d82a87a115a5ab42</link>
  <description>
  Road Through Shenandoah National Park Gets Face-Lift &lt;br&gt; December 10, 2007 - 7:19am &lt;br&gt; &lt;p&gt;LURAY, Va. (AP) - One of Virginia&#39;s most scenic roads is getting a &lt;br&gt; face-lift. &lt;br&gt; Shenandoah National Park has begun a yearlong construction project to &lt;br&gt; rebuild portions of the 105-mile Skyline Drive. The work will be done
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/f3587f9221eea909/d82a87a115a5ab42?show_docid=d82a87a115a5ab42</guid>
  <author>
  lmhh...@gmail.com
  (Laura)
  </author>
  <pubDate>Mon, 10 Dec 2007 13:19:27 UT
</pubDate>
  </item>
  <item>
  <title>Fwd: {Wanderbirds Hiking Club Posting} link to Washington Post article on the AT in Shenandoah Park</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/c97f2d82883bd67f/cde5c77dbf26bd87?show_docid=cde5c77dbf26bd87</link>
  <description>
  Try this longer link instead. &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.washingtonpost.com/wp-dyn/content/article/2007/11/12/AR2007111201822.html?sid=ST2007111202085&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; ---------- Forwarded message ---------- &lt;br&gt; on the AT in Shenandoah Park &lt;br&gt; To: Wanderbirds Hiking Club &amp;lt;wanderbird-hiking@googlegroup s.com&amp;gt; &lt;br&gt; *If you would like to read about and see the critters that come out at dusk
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/c97f2d82883bd67f/cde5c77dbf26bd87?show_docid=cde5c77dbf26bd87</guid>
  <author>
  davidm.s...@gmail.com
  (David M Saah)
  </author>
  <pubDate>Sat, 17 Nov 2007 16:26:46 UT
</pubDate>
  </item>
  <item>
  <title>link to Washington Post article on the AT in Shenandoah Park</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/c97f2d82883bd67f/deec339e6454d37d?show_docid=deec339e6454d37d</link>
  <description>
  *If you would like to read about and see the critters that come out at dusk &lt;br&gt; along the AT,* &lt;br&gt; *please see the link below.* &lt;br&gt; ** &lt;br&gt; *&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://tinyurl.com/29a2ek*&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; -- David &lt;br&gt; David Saah &lt;br&gt; davidm.s...@gmail.com &lt;br&gt; Weekend hiking enthusiasts, please see: &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://Wanderbirds.org&quot;&gt;[link]&lt;/a&gt;
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/c97f2d82883bd67f/deec339e6454d37d?show_docid=deec339e6454d37d</guid>
  <author>
  davidm.s...@gmail.com
  (David M Saah)
  </author>
  <pubDate>Sat, 17 Nov 2007 16:15:34 UT
</pubDate>
  </item>
  <item>
  <title>Re: Hiking experience, tips and tricks</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/65ea41f8b35f65c8/89b3e66584b9d928?show_docid=89b3e66584b9d928</link>
  <description>
  Applying a lubricant before a hike is the best way to prevent chafing &lt;br&gt; in vulnerable areas where the seams of shorts, shirts, sports bras, &lt;br&gt; socks, etc., contact your skin and where skin rubs together, such as &lt;br&gt; thighs, underarms, and toes. Sweat residue causes friction. Use &lt;br&gt; lubricants in cold, dry, or windy environments to prevent chapping of
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/65ea41f8b35f65c8/89b3e66584b9d928?show_docid=89b3e66584b9d928</guid>
  <author>
  inannapo...@gmail.com
  </author>
  <pubDate>Sat, 27 Oct 2007 19:47:49 UT
</pubDate>
  </item>
  <item>
  <title>Hiking experience, tips and tricks</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/65ea41f8b35f65c8/a7d3baab4a33ae55?show_docid=a7d3baab4a33ae55</link>
  <description>
  Many hikers have found some techniques that make the hike easier or &lt;br&gt; safer in some way. I hope other in the Wanderbirds Hiking Club will &lt;br&gt; use the Google Group to share some of their experience, tips and &lt;br&gt; tricks. Please post them so others can gain from your experience. &lt;br&gt; Below are a few of mine, would you please add to them.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/65ea41f8b35f65c8/a7d3baab4a33ae55?show_docid=a7d3baab4a33ae55</guid>
  <author>
  thomasjo...@comcast.net
  (tj)
  </author>
  <pubDate>Sat, 06 Oct 2007 19:56:43 UT
</pubDate>
  </item>
  <item>
  <title>Wanderbirds Hiking Schedule Sept. thru Dec. 2007</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/4c1c2e18828da601/a9182608f391b181?show_docid=a9182608f391b181</link>
  <description>
  Hike Schedule for October thru December, 2007 &lt;br&gt; All outings depart 17th &amp;amp; K Streets at 8:00 am sharp unless otherwise &lt;br&gt; noted. VA=suburban pickup in Virginia; MD=suburban pickup in Maryland &lt;br&gt; (see maps of pickup points) &lt;br&gt; To join us on a hike, make a reservation with the leader at the &lt;br&gt; telephone number listed at the end of the hike description. Membership
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/4c1c2e18828da601/a9182608f391b181?show_docid=a9182608f391b181</guid>
  <author>
  davidm.s...@gmail.com
  (David)
  </author>
  <pubDate>Fri, 05 Oct 2007 11:20:11 UT
</pubDate>
  </item>
  <item>
  <title>Wanderbirds Hiking Schedule Sept. thru Dec. 2007</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/4c1c2e18828da601/a795e9c264307187?show_docid=a795e9c264307187</link>
  <description>
  Hike Schedule for October thru December, 2007 &lt;br&gt; All outings depart 17th &amp;amp; K Streets at 8:00 am sharp unless otherwise &lt;br&gt; noted. VA=suburban pickup in Virginia; MD=suburban pickup in Maryland &lt;br&gt; (see maps of pickup points) &lt;br&gt; To join us on a hike, make a reservation with the leader at the &lt;br&gt; telephone number listed at the end of the hike description. Membership
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/4c1c2e18828da601/a795e9c264307187?show_docid=a795e9c264307187</guid>
  <author>
  davidm.s...@gmail.com
  (David)
  </author>
  <pubDate>Fri, 05 Oct 2007 11:20:11 UT
</pubDate>
  </item>
  <item>
  <title>Wanderbirds Fall Hiking Schedule</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/37d22f41b8c435ad/da55fff44d54a99d?show_docid=da55fff44d54a99d</link>
  <description>
  Herb sent me a copy of the Fall Wanderbirds Schedule. I created an &lt;br&gt; Adobe Acrobat PDF file of the Brochure for those who would like to &lt;br&gt; print out extra copies. The file (&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://wanderbird-&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; hiking.googlegroups.com/web/Wa nderbirds%20Fall%202007%20Sche dule.pdf? &lt;br&gt; gda=xKyOq1MAAAB9pUJx7xNPPMRZEs UsekWBEeRrAgJsAUeLnc18L64NMGG1 qiJ7UbTIup-
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/37d22f41b8c435ad/da55fff44d54a99d?show_docid=da55fff44d54a99d</guid>
  <author>
  thomasjo...@comcast.net
  (tj)
  </author>
  <pubDate>Wed, 03 Oct 2007 01:40:48 UT
</pubDate>
  </item>
  <item>
  <title>Hey this is neat!</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/cad808facae5f847/c3430c11a4bca14c?show_docid=c3430c11a4bca14c</link>
  <description>
  Hello fellow wanderbirds!
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/cad808facae5f847/c3430c11a4bca14c?show_docid=c3430c11a4bca14c</guid>
  <author>
  philipla...@gmail.com
  (Lanks, Philip)
  </author>
  <pubDate>Mon, 24 Sep 2007 21:31:07 UT
</pubDate>
  </item>
  <item>
  <title>Wanderbirds web site temporarily down</title>
  <link>http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/97632da4269c2701/ca3a57cc7a473cb2?show_docid=ca3a57cc7a473cb2</link>
  <description>
  The Wanderbirds web site at &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.wanderbirds.org&quot;&gt;[link]&lt;/a&gt; will be offline for a &lt;br&gt; day or two while we update web hosting. We&#39;ll be back, as good as &lt;br&gt; ever, in a little while.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/wanderbird-hiking/browse_thread/thread/97632da4269c2701/ca3a57cc7a473cb2?show_docid=ca3a57cc7a473cb2</guid>
  <author>
  herbcoo...@comcast.net
  (Cooper, Herb)
  </author>
  <pubDate>Tue, 18 Sep 2007 16:55:13 UT
</pubDate>
  </item>
  </channel>
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