On Sun, 28 Oct 2012 20:34:05 GMT, "Periander" <u...@britwar.couk> wrote:
>... why my normally well mannered posts are currently a little firm in tone,
>espcially as Mark hasn't really done anything to deserve it - apart from
>disagreeing with me of course ...
>
>... I'm trying to give up smoking.
>
>You've been warned :-)
I used to smoke - and gave up a few years ago. Do an Excel spreadsheet which
continually updates with how much money you haven't spent (I won't say saved} -
I found that very encouraging. Also make sure you buy things (luxuries) with
the money not spent.
I still love the smell of fresh smoke when I sit near a smoker; but have
absolutely no craving whatsoever. Also convince yourself that you will be able
to take it up again when you reach an age where it will probably not make any
difference to your life expectancy. I am going to start enjoying a smoke again
(I'd better not say fag) when I get to about seventy.
Best of luck with it.