You are invited to CDO's Indoor Trainer night with Coach Ashley

[Dale Brown]

It's Back!

Indoor trainer night series* at cycles de ORO!
 
7 PM - 10 PM, Thursday,  January 26^th

With Coach Ashley Powell of CatUp.Com
and cycles de ORO's Woodie Anderson will host.
 
Everyone is invited!  (It's free!) 

- Get a good work out!

- Enjoy the company of other cyclists!
- Stay out of the Cold!

- Get assistance from Coach Ashley on technique, heart rate monitor use, best practices in riding at your level...
 
Bring your trainer. 

(We have low special low prices on in-stock-and-new trainers, but we sold at Christmas all of our old 'loaners'.)

*We expect the series to continue through early March, depending on the weather...)

--
Dale Brown
cycles de ORO, Inc.
1410 Mill Street, Ste 100
Greensboro, North Carolina USA 27408-2105
336.274.5959
www.cyclesdeoro.com
www.classicrendezvous.com
www.carolinacup.com

[Ashley Powell-ash@catup.com]

We'll do a structured group workout for those who want it, so try to be on your trainer by 7:05.

--
You received this message because you are subscribed to the Google Groups "Triad Ride List" group.
To post to this group, send email to triadc...@googlegroups.com.
To unsubscribe from this group, send email to triadcycling...@googlegroups.com.
For more options, visit this group at http://groups.google.com/group/triadcycling?hl=en.