Beetroot is a miracle of my Allah's
creations, its soup with Barley is Tibb-e-Nabawi's recommendation
for patients suffering with weakness, you should take Beetroot at least
once or twice per week.
Cooking beetroot curry in the
blessed olive oil is another beauty, I cooked them with Sweet Potatoes, onions were not
over-roasted, all ingredients were cooked all together in a non-stick pot at low
heat, & you get a curry whose digestibility is higher than you can
expect.
Sweet potatoes are also ignored as
the beetroots, you rarely bring them to your house, potato lovers should replace
their love with sweet potatoes instead. Beetroots are also a patent food color, add a small piece to
any of your curries & you will get the Yaqooti
shade.