Fiber's Translation is BARLEY

[Usayd Bin Hudhayr]

 

 

When someone asks for the translation of FIBER, our answer is "BARLEY and BARLEY and BARLEY" only, because it has both the soluble & insoluble fibers. The blessed cereal grain matches perfectly with your health, it is not that simple that barley was Chosen by Allah for the Seal of Prophets (Sallallaho Alaihe Wasallam). Healing by Tibb-e-Nabawi foods is shared around 50 ~ 60 % by the blessed barley alone.......

 

A simple barley cake (without molasses) will have a patent brown color, exhibiting the FIBER.

 

Your silence tells me that your eating habits will never change, you will never stop white wheat bread & white rice. Today, you are unaware of the ailments which are hidden in your diet, but when you will adopt Tibb-e-Nabawi diet and a day will come when you will have to eat junk foods at some occasions (parties, while traveling, etc.  when you have no choice else), the sudden filling of un-healthy foods will be triggered by your body & your stomach will remain upset for 2 ~ 3 days thereafter, with the blessed diet, your body will never allow you to eat / drink those SCRAP foods anymore.