Barley is a miracle of my Allah's creations,
the cereal grain Chosen by the LORD of universe; for His beloved Prophet
Muhammad Sallallaho Alaihe Wasallam, 90 % of your health problems will disappear
if you replace wheat & rice with barley.
For those who can't make barley bread
easily, the simplest recipe is to make Barley soup with its Saweeq
(Sattu).
Bend an onion, a tomato & green chili
with water, blending the ingredients is to make a consistent / creamy
texture of your soup.
Put this mixture on the stove with some
olive oil & spices, cook at low heat for 30 minutes, then add Barley's
Saweeq (Sattu), stir the soup continuously for 10-15 minutes & that is all.
You may add some vinegar in the bowl.
You will love the soup
Insha'Allah..........
Vegetable / lentil soups with Barley's
Saweeq can be made by the same procedure, but lentils should be soaked in water
for at least 12 hours, so that they get softer for the
blender.