Happy 2012!
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Yoga Squamish
Jan 7, 2012, 3:11:05 PM1/7/12
to The Yoga Studio Squamish
Hello Friends
We hope the start of this new year is filling you with a sense of
wonder. Our dark days of contemplation are slowly starting to lengthen
and lighten. Time to spread our wings and melt our fuzz. ;) I (Lydia)
miss our community and all the beautiful tensegrity minds and bodies
within it. What a wonderful New Year's class Sarah and Annie taught,
thank you to all 30 plus people who shared reflecting on 2011 and
setting intentions for 2012!
"I was gifted with the mind-bending opportunity to animate a human
form on this unbelievably interesting planet, and do what I would with
it. And remarkably enough, I somehow awoke AGAIN this morning, still
here, still facing nearly endless possibilities. I really can't say
how it happens for sure, just that I am grateful for it!" Gil Hedley
A few things to remember for January! For meditation details see
meditation page on the website and for the workshops and events see
workshops page please. If you are interested in Annie's Pre and/or
Post Natal Yoga please see the workshops page.
1. Winter 2012 Full Moon Mediation Sunday January 8th at 8:35 pm. All
proceeds go to the F.R.E. foundation. Silence and stillness in
community.
2. Wake up 2012 with Sarah's Tuesday morning course 7am - 8:15am
Swimming in your Pelvis. Jan. 10th to Feb. 14th. Mobilize and
stabilize the largest joint in your body and see how it can free your
spine! $85 (Only 2 spaces left)
3. Yoga Nidra with Annie - New Year's Special. 5 Mondays in January
for $45! Starts Monday January 9th!
4. Early Morning Meditation and Movement with Kathryn Weiler 7:15am to
8:15am Thursday mornings Jan. 12th to Feb. 15th. Kathryn has 20 years
experience in mindfulness. Restore ~ Revitalize ~ Awaken.
5. Breathe Into Power Vinyasa Yoga with Wade Morisette. An 8 week
fluid flow class with a renowned teacher. Tuesday evenings 5:30pm to
7pm starting Jan. 31st. $100.
6. Annie's Chakra workshop still has space on Jan. 21st 4 - 6pm. 3rd
Chakra for Self Esteem. $25 drop in.
Coming Up!
~ Seed to Soul Yoga Retreat at the Sea to Sky Retreat Center. Lydia
and Sarah are very pleased to offer their first retreat in the
majestic beauty of their sea to sky home! A 3 day journey to nowhere
but here. Affordable early bird price before Feb. 15th $345. Includes
3 homemade meals a day, comfy shared lodging in a sustainable center
that is off the grid, and 2 teachers who share an ignited passion for
Yoga.
~ A Day of Practice with Sarah that includes a silent homemade
breakfast! Feb. 19th 7am to 1pm. $75.
~ Feb 2012, ‘29 DAYS OF SELF LOVE’ What do you do? Participate in 5
yoga classes per week for the month of February (1 class per week can
be a home practice, honor policy:) Experience the magic of sensation,
strength and space in your body through consistent practice and self
love. Register any time – 1-month pass special for all who join!
$85.
With wonderment and willingness
Love from the Yoga Studio team.
We hope the start of this new year is filling you with a sense of
wonder. Our dark days of contemplation are slowly starting to lengthen
and lighten. Time to spread our wings and melt our fuzz. ;) I (Lydia)
miss our community and all the beautiful tensegrity minds and bodies
within it. What a wonderful New Year's class Sarah and Annie taught,
thank you to all 30 plus people who shared reflecting on 2011 and
setting intentions for 2012!
"I was gifted with the mind-bending opportunity to animate a human
form on this unbelievably interesting planet, and do what I would with
it. And remarkably enough, I somehow awoke AGAIN this morning, still
here, still facing nearly endless possibilities. I really can't say
how it happens for sure, just that I am grateful for it!" Gil Hedley
A few things to remember for January! For meditation details see
meditation page on the website and for the workshops and events see
workshops page please. If you are interested in Annie's Pre and/or
Post Natal Yoga please see the workshops page.
1. Winter 2012 Full Moon Mediation Sunday January 8th at 8:35 pm. All
proceeds go to the F.R.E. foundation. Silence and stillness in
community.
2. Wake up 2012 with Sarah's Tuesday morning course 7am - 8:15am
Swimming in your Pelvis. Jan. 10th to Feb. 14th. Mobilize and
stabilize the largest joint in your body and see how it can free your
spine! $85 (Only 2 spaces left)
3. Yoga Nidra with Annie - New Year's Special. 5 Mondays in January
for $45! Starts Monday January 9th!
4. Early Morning Meditation and Movement with Kathryn Weiler 7:15am to
8:15am Thursday mornings Jan. 12th to Feb. 15th. Kathryn has 20 years
experience in mindfulness. Restore ~ Revitalize ~ Awaken.
5. Breathe Into Power Vinyasa Yoga with Wade Morisette. An 8 week
fluid flow class with a renowned teacher. Tuesday evenings 5:30pm to
7pm starting Jan. 31st. $100.
6. Annie's Chakra workshop still has space on Jan. 21st 4 - 6pm. 3rd
Chakra for Self Esteem. $25 drop in.
Coming Up!
~ Seed to Soul Yoga Retreat at the Sea to Sky Retreat Center. Lydia
and Sarah are very pleased to offer their first retreat in the
majestic beauty of their sea to sky home! A 3 day journey to nowhere
but here. Affordable early bird price before Feb. 15th $345. Includes
3 homemade meals a day, comfy shared lodging in a sustainable center
that is off the grid, and 2 teachers who share an ignited passion for
Yoga.
~ A Day of Practice with Sarah that includes a silent homemade
breakfast! Feb. 19th 7am to 1pm. $75.
~ Feb 2012, ‘29 DAYS OF SELF LOVE’ What do you do? Participate in 5
yoga classes per week for the month of February (1 class per week can
be a home practice, honor policy:) Experience the magic of sensation,
strength and space in your body through consistent practice and self
love. Register any time – 1-month pass special for all who join!
$85.
With wonderment and willingness
Love from the Yoga Studio team.
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