Ditto please...! I got stuck in Tucson due to the massive amount of rain down there. So I would

I emailed it out to everyone already. I'll be emailing another one in the middle of the week. On

Okay I will put that down. Thanks Jay for setting this up On Jul 27, 10:52 am, "Jay Pages"

i am goin 2 go, but dont know how many days i will b able 2 go for. --- Chris Morgan <morgz112@

LOL nice... Well he is a heavyweight though...I was keeping it to the lightweight division. http://

I'm glad everyone has an opinion on this. This is exactly what I hoped it would do. On Jul 19, 5:

oh Jay why? Luggage? GPS? Comic books? Check out fitting gifts for grads at Yahoo! Search.

!!!!!!!!!!!WHY JAY!!!!!!!!!!!!!!!!!!!!!!!!

Ha!! Look who's talking! Rosie Michael Rosenfield Newmark Realty Capital, Inc. 602.354.4711

Hey all, If you already got this I do apologize. But here's the link again for a new forum that I

If the fight stays standing I am giving the edge to Rashad, but Tito's ground game is on another

Gotta love thos 300 workout's! These workouts came from Crossfit. I personally feel that Crossfit

Greg, It's going to be a selw. Hence the term Mixed Martial Arts. These days if you do not

One quick tid bit of information I forgot to include. All of this should take under an hour to

Yeah... I am gonna need those TPS reports on my desk and those requirements for the Red belt put in

Yeah even though I am the FNG sounds good to me. -Greg

Here's a quick tip for ya'll! The 1st of many Jay's How-To's! As the title of the

if all i have to do is support jay, pj, and our team for a trip to cali im in --- Chris Morgan <

This is what I call the 8 round workout! Each round should last a minimum of 2 minutes or more!

I got some great news for everyone. I was talking to Shane about this and he told me that the shirts

Hey guys, This is from the old group posting and if most still have not read it, I'm posting this

Hey Team! Don't forget to come to this page for my calendars! Better yet, bookmark it! Click on