THE NEIGHBORHOOD GOURMET

Menu for the week December 14-18/09 Monday Dec 14/09 1 .Meat loaf 2.Sear chicken breast with tarragon

Week menu December 7-11/09 Monday 12/7/09 1. Chicken casserole 2. Beef brisket with smoked sauce 3.

Menu for the week December 1 -December 4 / 09 Tuesday November 30 /09 1.Grilled Steak with tomato

Week menu November 23-27 Monday November 23/09 1.Italian Stir fried beef with spaghetti pasta 2. Pork

hursday November 19, 2009 1: Grilled steak with mushrooms sauce 2: Cashew Chicken (kung Pao Chicken)

Thanksgiving Menu November 26/09 1 Roast spiced Turkey with giblet gravy and corn bread with fresh

Monday November 16. 2009's Menu 1: Chicken and spaghetti casserole new Version) 2: Pepperoni

Thursday November 12/ 09 1 .Chicken Bombay 2 .Meat ball and spaghetti casserole 3.Beef strips with

Monday November 9/09 1. Chicken lemon with Garden salsa ( from south beach diet ) 2. Beef or

Next week's menu is now available. Click on http://groups.google.com/group/the-neighborhood-

Click on http://groups.google.com/group/the-neighborhood-gourmet/web/menu Or if the link does not