Recipe :: Strawberry Kiwi Smoothie
Kiwi fruit is packed with vitamin C, which makes this smoothie ideal
for breakfast.
Preparation Time : 5 Minutes
Servings : 1
Ingredients :
- 1 cup (8 oz.) of apple juice
- 1 container (8 oz.) strawberry nonfat yogurt
- 2 whole kiwi fruit, peeled and chopped
- 10 oz. strawberries
- 1 tablespoon sugar or sweetener
Directions :
In blender, place apple juice, yogurt and kiwi. Blend until smooth.
Add strawberries and sugar/sweetener. Blend again until smooth and
thick.
Serve immediately.
Nutrition Info - Amount Per Serving :
Calories 111
Total Fat 1 g (0 g. saturated fat)
Sodium 32 mg
Carbohydrates 26 g
Dietary Fiber 3 g
Protein 3 g
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