Ciao folks,
I'll be going to sprints tomorrow if the rain doesn't cancel. I hope to see
you all out there! Sprints are always great when we get a good turnout (I
heard last week was really good!). ...And remember, everyone is riding at
different levels of experience/fitness, are in different categories,
genders, etc, so don't be discouraged if you feel like your sprint is slower
than others'. Even if sprinting isn't your specialty, sprint practice will
help you recover from attacks/accelerations of the pack, and will get you to
the finish line in better shape than you would otherwise be in. Besides,
it's fun and that's why the vast majority of us are here :)
See you tomorrow at 9 at Coyote Hill
george