Forwarded conversation
Subject:
Re: ALC Recovery Ride: Wed, 6/15 7:00am RRR Bayspresso Style 2 (Businessy, though)------------------------
From: Scott Crosby <scr...@gmail.com>
Date: Tue, Jun 14, 2011 at 23:16
To: hs...@google.com
Cc: SF2G <sf...@googlegroups.com>, Ryan Mason <rma...@gmail.com>
ok you talked me into it.
let's get more Ryans on this ride. any out there?
-sc
On Tue, Jun 14, 2011 at 7:58 PM, Harrison Shih <
hs...@google.com> wrote:
> +1
>
> On Jun 14, 3:03 pm, Ryan Anderson <
r...@michonline.com> wrote:
>> For those of us who are itching to get back on the bike after a week of
>> riding (or those who just like to hang out with us), a normal 7am start for
>> a bayspresso.
>>
>> Businessy means: don't dally, work together (pacelining), regroups after
>> lights as needed (or, when within one strava segment distance of a standard
>> stop/regroup, at the stop, e.g. the water stop, BTN, Google), aiming for
>> 20-22ish on flats at speed, 17-18 overall, maybe pushing to 19 if everyone
>> who shows up is feeling energetic. (Mostly that's to defend my legs; while
>> they feel fine today, they got worked pretty hard last week, so I don't know
>> if I trust my energy levels entirely.)
>>
>> --
>> Ryan
>
> --
> store: http://sf2g.com/store.html | blog: http://blog.sf2g.com | terms: http://sf2g.com/terms.html | bike prep: http://sf2g.com/prep.html | unsub: http://groups.google.com/group/sf2g
>
----------
From: Scott Crosby <scr...@gmail.com>
Date: Fri, Feb 10, 2012 at 02:50
To: ro...@mda.wombatsecurity.local
Cc: SF2G <sf...@googlegroups.com>, Ryan Mason <rma...@gmail.com>
>> riding (or those who just like to hang out with us), a normal 7am start =
>> lights as needed (or, when within one strava segment distance of a stand=
>> 20-22ish on flats at speed, 17-18 overall, maybe pushing to 19 if everyo=
ne
>> who shows up is feeling energetic. (Mostly that's to defend my legs; whi=
le
>> they feel fine today, they got worked pretty hard last week, so I don't =
> store:
http://sf2g.com/store.html | blog:
http://blog.sf2g.com | terms: h=
ttp://
sf2g.com/terms.html | bike prep:
http://sf2g.com/prep.html | unsub: h=
ttp://
groups.google.com/group/sf2g
>
--
store: http://sf2g.com/store.html | blog: http://blog.sf2g.com | terms: htt=
p://sf2g.com/terms.html | bike prep: http://sf2g.com/prep.html | unsub: htt=
p://groups.google.com/group/sf2g
----------
From: Scott Crosby <scr...@gmail.com>
Date: Fri, Feb 10, 2012 at 03:07
To: ro...@mda.wombatsecurity.local
Cc: SF2G <sf...@googlegroups.com>, Ryan Mason <rma...@gmail.com>
----------
From: Ryan Mason <ry...@euclidelements.com>
Date: Wed, Jun 15, 2011 at 06:24
To: "scr...@gmail.com" <scr...@gmail.com>
Cc: "hs...@google.com" <hs...@google.com>, SF2G <sf...@googlegroups.com>, Ryan Mason <rma...@gmail.com>
+1 Ryan!
----------
From: Ryan Mason <ry...@euclidelements.com>
Date: Fri, Feb 10, 2012 at 03:07
To: ro...@mda.wombatsecurity.local
Cc: "hs...@google.com" <hs...@google.com>, SF2G <sf...@googlegroups.com>, Ryan Mason <rma...@gmail.com>
----------
From: Ryan! <rma...@gmail.com>
Date: Wed, Jun 15, 2011 at 10:52
To: Ryan Mason <ry...@euclidelements.com>
Cc: "scr...@gmail.com" <scr...@gmail.com>, "hs...@google.com" <hs...@google.com>, SF2G <sf...@googlegroups.com>
Good ride today. It definitely feels like summer.