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Newsgroups: sci.med.cardiology, sci.med
From: "Bill" <x...@yy.zz>
Date: Fri, 06 Jun 2003 21:48:07 GMT
Local: Fri, Jun 6 2003 5:48 pm
Subject: Re: 2 pound diet approach
"Dr. Andrew B. Chung, MD/PhD" <cardiolog...@heartmdphd.com> wrote in message > For those who have been trying this, please continue to update me on how This is the first I've heard of this interesting approach. For me, the problem > you are doing. > For more information: > http://www.heartmdphd.com/wtloss.asp > -- is more psycological than any lack of information - i.e. going to a nutritionist does not help. I've always believed that some kind of plan related directly to the weight of the food might be more successful - since people can relate that to their own weight. For example, eating a pound (or ounce) of butter will add a pound (or ounce) to your weight - and that may be more of a motivation than knowing it is so many calories. (This is obtained, roughly, by dividing the calories in a lb. of butter by 3500 - the amount of calories one must consume to lose a pound.) Drinking a pound of water will add essentially nothing to your weight in the This kind of approach seems to me to be more meaningful than just looking at Bill You must Sign in before you can post messages.
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