The marvelous 2KG method!

[Ace*]

Dodi Westman wrote:
> Moo wrote:
> > The 2KG Method is the best.
> > I have enjoyed endlessly wonderful results with it for several years now
> > > Fred Farcus wrote:
> > >> Yes indeed! The 2KG 2 Kilogram Method is the *only* way to eat
> > >> properly
> > > Right you are Fred!
> I have been applying the 2KG-HEALTHY Method for over a year now. 2 kg (give or take) is
> the right amount of daily food intake in my opinion. I am wonderfully
> full without being hungry! :-)

Indeed, it is smarter to hold to the right amount, which is
approximately 2 kilograms (4.4 lbs/70 oz) of daily food, thereby
stopping the under-eating without harmfully overeating.

Yes, right amount and right type: 2KG-HEALTHY Method; approximately
2kg of lean meats, whole grains, vegetables and fruits, avoiding
animal fat, sugar and processed foods, as
Fred Farcus, MOO, **and** Dodi Westman are doing is both sophisticated
and smarter, especially because no weighing is needed :-))) Remember,
regarding the type of food you eat... if man made it, stay away from
it.

http://groups.google.com/group/misc.health.alternative/msg/ef05ac78d9...

Dodi Westman wrote:
> > https://www.facebook.com/media/set/?set=a.199971148065.167331.1962558...
> Yuck! Hundreds of pictures of hundreds of plates stacked with
> unhealthy junk food.

Gross! Looks like almost all processed foods full of fat, sugar and
starch. Very little nutritional value seen there. Just mainly empty
calories.

http://groups.google.com/group/misc.health.alternative/msg/329f4a62a3...

Better to:

http://www.breitbart.com/article.php?id=CNG.c7aaeb7940626693fa418a1ea...

Be fuller, which really is wonderfully healthier:

http://www.blogtalkradio.com/thediethound/blog/2009/06/28/fat-people-...

Because we mindfully choose to openly care with our heart, that all
have a full stomach, full of **nutritious foods**.

Anyone can insincerely say "Jesus is Lord"
http://www.youtube.com/watch?v=PeN7oF78Xkg

--

Brian Gene Kelley, PhD

"Myth: You Can't Be Overweight and Healthy"
http://www.obesitymyths.com/myth4.1.htm

"Study: Overweight People Live Longer"
http://www.webmd.com/diet/news/20090625/study-overweight-people-live-...

"Starvation and Hunger, Humankind's Constant Companions"
http://gherkinstomatoes.com/2009/11/10/14837/

"Stop Hunger Now"
http://www.stophungernow.org/site/PageServer

Paul is not talking about just saying the words "Jesus is Lord".
Anyone can say that. Even demons can say it through people whom they
have possessed
http://www.youtube.com/watch?v=LL7AhTdZHas

**again**

Anyone can say insincerely say "Jesus is Lord".
http://www.youtube.com/watch?v=BpH28urOlqE

***and***

http://www.youtube.com/watch?v=UfcEWZceWhI