Enjoy your Mawana Sugars Half and Full Marathon - check out these brief video clips

[Rahul Verghese]

Hi

Imagine the weather to be great tomorrow - dont worry about it being drizzly or rainy, be glad that it's going to be coo and that it's like nature's mister all along your route. Be mentally prepared to run in heavy rain and visualise yourself having fun along the way, just like you used to when you were a five year old

All those in Delhi and around are set for The Mawana Sugars Marathon. For the first timers in particular check out this link for your last day's do's and don'ts - eg - have you clipped your toenails?? http://mawanasugars.com/marathon2013/video-tutorial.htm#prettyPhoto/9/

And then a brief plan for your race day

http://mawanasugars.com/marathon2013/video-tutorial.htm#prettyPhoto/10/

And then to enable you to walk in to work on Monday like a champ

http://mawanasugars.com/marathon2013/video-tutorial.htm#prettyPhoto/3/

See you at the start line tomorrow

All the best

Rahul Verghese

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