getting beginners and inactive people to run

[Dr Rajat Chauhan]

Dear fellow runners / fitness enthusiasts,

I will be running a half marathon distance (21 km / 13 miles) or more, every day of October 2007.

It's not at all about a half marathon. The objective of this exercise is to encourage inactive people, of all age groups, from all walks of life, to be more active. I would ask them, people who want to pick up running, to tell me where to come, so that they don't have any excuses for not running on weekdays. It'll be completely fine with me to run with them whatever distance and speed these people fancy.

Likely running mates: anyone & evenryone

Venues: schools, corporates, residential areas

Please check my link... http://web.mac.com/drrajatchauhan/iWeb/Site%202/Run%20October%20Run/Run%20October%20Run.html
and http://web.mac.com/drrajatchauhan/iWeb/Site%202/Running.html
for my blog.

You can see my October running Calendar on the site. Feel free to email me if you have a venue in mind and want to run or your loved one to walk, jog or run.

I do need all your help in making this initiative a success. So far, its me on my own.

Cheers,

Rajat
99456 95732
--
Dr Rajat Chauhan
Consultant & Head
Sports and Exercise Medicine
Manipal Hospital
Airport Road
Bangalore 560017

Mobile: 0091 -99456 95732
web.mac.com/drrajatchauhan

FORREST GUMP! "Mama always said life was like a box of chocolates, never know what you're gonna get."

  'O  - -  Zzzooommm
   V\> - -
       \  _ - -
       / V    - -
    _/

[Jai Rajappan]

Awesome Doc !!! I am looking forward to join you in many of these runs and rope in a few from my side.

 

Jai

 

[Nischal]

Hey Rajat,

 

Sounds great. Count me in for a few of those runs.

 

Cheers,

Nischal

[S S]

kudos to you Rajat !  for egging on everybody to run everyday in October. I hope to join you after 8th of October. cant do such long distances as you mentioned but hope to do atleast 10 Kms.

 

shobana.

Dr Rajat Chauhan <drrajat...@gmail.com> wrote:

---

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[Dr Rajat Chauhan]

Hey Shobana,

Thanks. Any distance is good, and same goes for the speed.
Will look out for you after the 8th, expect a call from me if you don't show up on 9th :)

Try and get the couch potatoes you know of.

Take care,

Rajat

[Nirupa Subramanyan]

Sounds great Rajat! Hope to join you for a few from the 2nd week of
October.:)

Nirupa

On Sep 27, 4:11 pm, "Dr Rajat Chauhan" <drrajatchau...@gmail.com>
wrote:

> Dear fellow runners / fitness enthusiasts,
>
> I will be running a half marathon distance (21 km / 13 miles) or more, every
> day of October 2007.
>
> It's not at all about a half marathon. The objective of this exercise is to
> encourage inactive people, of all age groups, from all walks of life, to be
> more active. I would ask them, people who want to pick up running, to tell
> me where to come, so that they don't have any excuses for not running on
> weekdays. It'll be completely fine with me to run with them whatever
> distance and speed these people fancy.
>
> Likely running mates: anyone & evenryone
>
> Venues: schools, corporates, residential areas
>

> Please check my link...http://web.mac.com/drrajatchauhan/iWeb/Site%202/Run%20October%20Run/R...
> andhttp://web.mac.com/drrajatchauhan/iWeb/Site%202/Running.html

[Shantanu Singh]

Great Rajat! I will definitely join you in this!

Shantanu

[Rahul Chauhan]

moi aussi. I  would join in for a few of those runs  after the 15th of Oct.

cheers,

Rahul

[shalin...@gmail.com]

u rock doc....will join you and will speak to the couch potatoes about
it....yeah i will not run but walk...depending on the time...weekends
work best for me...though thanks to another RFL team member -
Shantanu, I ran four times this week....hmmmm ok ok will be honest
walked more than ran, but hey i woke up at 5:30am and did it:) and
felt awesome with myself the whole day.....

i am a member of quite a few groups...all friends based..but this
place rocks......

cheers
ss

On 28 Sep, 22:20, "Rahul Chauhan" <rahulschau...@gmail.com> wrote:
> moi aussi. I would join in for a few of those runs after the 15th of Oct.
>
> cheers,
>
> Rahul
>

> On 9/27/07, Nischal <nisch...@tatasky.com> wrote:
>
>
>
>
>
> > Hey Rajat,
>
> > Sounds great. Count me in for a few of those runs.
>
> > Cheers,
> > Nischal
>
> > -----Original Message-----

> > *From:* runnersforli...@googlegroups.com [mailto:
> > runnersforli...@googlegroups.com]*On Behalf Of *Jai Rajappan
> > *Sent:* Thursday, September 27, 2007 5:15 PM
> > *To:* runnersforli...@googlegroups.com
> > *Subject:* [RFL] Re: getting beginners and inactive people to run

>
> > Awesome Doc !!! I am looking forward to join you in many of these runs and
> > rope in a few from my side.
>
> > Jai
>

> > On 9/27/07, Dr Rajat Chauhan <drrajatchau...@gmail.com> wrote:
>
> > > Dear fellow runners / fitness enthusiasts,
>
> > > I will be running a half marathon distance (21 km / 13 miles) or more,
> > > every day of October 2007.
>
> > > It's not at all about a half marathon. The objective of this exercise is
> > > to encourage inactive people, of all age groups, from all walks of life, to
> > > be more active. I would ask them, people who want to pick up running, to
> > > tell me where to come, so that they don't have any excuses for not running
> > > on weekdays. It'll be completely fine with me to run with them whatever
> > > distance and speed these people fancy.
>
> > > Likely running mates: anyone & evenryone
>
> > > Venues: schools, corporates, residential areas
>
> > > Please check my link...

> > >http://web.mac.com/drrajatchauhan/iWeb/Site%202/Run%20October%20Run/R...
> > > andhttp://web.mac.com/drrajatchauhan/iWeb/Site%202/Running.html

> > > for my blog.
>
> > > You can see my October running Calendar on the site. Feel free to email
> > > me if you have a venue in mind and want to run or your loved one to walk,
> > > jog or run.
>
> > > I do need all your help in making this initiative a success. So far, its
> > > me on my own.
>
> > > Cheers,
>
> > > Rajat
> > > 99456 95732
> > > --
> > > Dr Rajat Chauhan
> > > Consultant & Head
> > > Sports and Exercise Medicine
> > > Manipal Hospital
> > > Airport Road
> > > Bangalore 560017
>

> > > Mobile: 009...

> > > web.mac.com/drrajatchauhan
>
> > > FORREST GUMP! "Mama always said life was like a box of chocolates, never
> > > know what you're gonna get."
>
> > > 'O - - Zzzooommm
> > > V\> - -
> > > \ _ - -
> > > / V - -

> > > _/- Hide quoted text -
>
> - Show quoted text -