No Monday Spin & Swim this week
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Cynthia Childs
Jan 15, 2012, 5:36:22 PM1/15/12
to rochester-...@googlegroups.com
FYI:
No spin and swim since it's Martin Luther King's birthday this week...
Next Monday we have the always popular Vinny leading us again in some Vinnyvals followed by some sample x-fit squats.
There will be a spin & swim at the Maplewood YMCA this Wednesday at 7:30.
-- Cynthia Childs
Vice President, Rochester Area Triathletes
Race Director, Rochester Kids Triathlon
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