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UltiTraining.com - The Science of Dehydration

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Smellsworth

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Apr 13, 2009, 10:28:11 PM4/13/09
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This is a hot topic in ultimate. Get smart about it.

http://ultitraining.wordpress.com/2009/04/13/the-science-of-dehydration/


Ells

Colin

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Apr 14, 2009, 2:09:08 AM4/14/09
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I was not able to access the article. It just told me to subscribe to
"Precision Nutrition."

Wolfpack

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Apr 14, 2009, 1:54:27 PM4/14/09
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RSD 1 - UltiTraining 0

Sorry about the faulty link, I was under the impression that this was
a public resource. I might go through and write about the article
later. For now, here is a free deadlift program based on your
personal goals.

Check it out!
http://ultitraining.wordpress.com/2009/04/14/everyone-likes-free-programs-10-week-deadlift-split/

Ells

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