Description:
Running for enjoyment, sport, exercise, etc.
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Which snowshows for running?
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I've entered a 55 mile race that may involve running in snow. The trouble is, here in the UK snow is a very unpredictable phenomenum, you can't rely on it's presense or absense at any time of year. Consequently, I don't really want to spend a huge amount of money on something that I may not need (but will be very grateful to have should it... more »
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Shoe advice, please?
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I've narrowed down the choice to Asics Cumulus 11 Adidas Supernova Glide Nike Pegasus 26 All three feel OK on my feet, and all cost about the same price. Does anyone have any opinions, positive or negative, about these shoes? (The store has a 60-day return policy, so if a pair doesn't work out, I can... more »
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Fixing your feet
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Wanted to makle this spearate from the training week thread. If you want to know about how to trat you feet I would suggest you take a look at the following. This guy knows his sh*t! -D ============================== ============= After more then 12 years of writing about feet, I am implementing a five... more »
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Don't be a douchebag
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If you're a really fast runner and you finish, stay finished. I've seen this a couple of times as I'm finishing a race; running along, busting my hump trying to get through the last couple of miles in one peice and here comes some a-hole who's finished an hour ago running along going the other way still wearing their bib. If the race wasn't long enough for... more »
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Recommended reading for racers
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Picked up Alberto Salazar's Guide to Road Racing at a second hand book store the other day and damn I wish I had read this book several years ago. I'm only about a third of the way into it and can already highly recommend it to anybody interested in improving their race times. I feel badly for all... more »
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