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Nail Strengthening Regimen?

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Alphonsus Jr.

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Oct 4, 2012, 2:27:02 PM10/4/12
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Daily supplement pills?

Or:

Onymyrrhe?

Nutra Nail Magic Growth?

Nutra Nail Maximum Nail Strengthener?

Tuff Nail?

SolarOil?

Nailtiques?

In my experience, these liquids are all bunk. So are supplement pills.

John Nguyen

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Oct 4, 2012, 3:19:08 PM10/4/12
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Steve Freides

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Oct 4, 2012, 5:43:16 PM10/4/12
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Alphonsus Jr. wrote:
> Daily supplement pills?

Eat dairy products.

My experiment-of-one evidence: I have always enjoyed dairy products,
cheese in some form every day, not usually milk, though. I also have
rock-hard nails. The only time in my life I tried eliminating dairy
from my diet was the only time in my life I ever had soft nails. For
me, case closed.

-S-


Alphonsus Jr.

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Oct 4, 2012, 7:18:28 PM10/4/12
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Interesting. I don't eat a lot of dairy.

Steve Freides

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Oct 4, 2012, 7:43:29 PM10/4/12
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If you poke around the Internet on this subject, they'll tell you it's
protein, not dairy specifically, that you need to have hard nails.
Other sources will tell you it's calcium. Either way, dairy products
contain what you need. It doesn't take much - a bit of cheese and
crackers daily, a glass or two of milk, something along those lines.

-S-


John E. Golden

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Oct 4, 2012, 8:38:40 PM10/4/12
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One word: 'Guinness.'

Regards,
John E. Golden

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