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Date: Thu, 4 Oct 2012 16:18:28 -0700 (PDT)
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Subject: Re: Nail Strengthening Regimen?
From: "Alphonsus Jr." <alphonsu...@gmail.com>
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On Thursday, October 4, 2012 2:43:17 PM UTC-7, Steve Freides wrote:
> Alphonsus Jr. wrote:
> 
> > Daily supplement pills?
> 
> 
> 
> Eat dairy products.
> 
> 
> 
> My experiment-of-one evidence:  I have always enjoyed dairy products, 
> 
> cheese in some form every day, not usually milk, though.  I also have 
> 
> rock-hard nails.  The only time in my life I tried eliminating dairy 
> 
> from my diet was the only time in my life I ever had soft nails.  For 
> 
> me, case closed.
> 
> 
> 
> -S-


Interesting. I don't eat a lot of dairy.