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From: knjkn <knjkn.887fe49.401...@foodbanter.com>
Newsgroups: rec.food.veg.cooking
Subject: Lentil Soup
Date: Wed, 10 Aug 2011 13:30:59 GMT
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Ingredients 2 Tbsp olive oil
2 cloves garlic, crushed
2 large onions
2 sticks celery
1 carrot
1 potato chopped
4 sbsp soy sauce
half tsp garlic powder, basil, paprika and sea salt
qauter tsp cumin and oregano
10 cups water or stock (2 Massel "beef style" stock cubes - vegan)
can tomatoes
one and a half cups brown lentils
Instructions Fry vegetables in oil till tender, about 7 mins, then add
soy sauce and the seasonings and fry a little longer. Add stock,
tomatoes and lentils and simmer for an hour or so til lentils are really
soft.
Serve with herb or garlic bread




-- 
knjkn