Sauteed Eggplant
Kathy
Recipe Brought to you by FoodFit
This recipe serves: 4
Preparation time: 10 minutes
Cooking time: 10 minutes
2 teaspoons olive oil
1 large eggplant, cut into 1-inch cubes
salt to taste
freshly ground black pepper
Heat the olive oil in a 10" skillet over medium-high heat.
Add the eggplant cubes, salt and pepper and toss with the olive oil
until the eggplant becomes fork tender, about 5-8 minutes. Remove from
the skillet and serve.
Nutrition Facts Serving size: about 1 cup Calories 43 Total Fat 2 g
Saturated Fat 0 g Protein 1 g Total Carbohydrate 5 g Dietary Fiber 2 g
Sodium 84 mg Percent Calories from Fat 47% Percent Calories from Protein
8% Percent Calories from Carbohydrate 46%
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