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Breakfast today
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johnl...@gmail.com
Jan 7, 2021, 9:16:40 AM1/7/21
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1 small haas avocado with pickled hot peppers. One boiled egg, large free run, boiled for about 7:20 minutes. One slice toast with butter. And a bowl of steel cut oatmeal topped with blueberries, raspberries, raw pumpkin seeds and wheat germ. Fairly healthy. Don't get me wrong, I'd rather have 3 fried eggs and bacon, but this menu was a good compromise between health and taste.
Cindy Hamilton
Jan 7, 2021, 9:31:38 AM1/7/21
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On Thursday, January 7, 2021 at 9:16:40 AM UTC-5, johnl...@gmail.com wrote:
> 1 small haas avocado with pickled hot peppers. One boiled egg, large free run, boiled for about 7:20 minutes. One slice toast with butter. And a bowl of steel cut oatmeal topped with blueberries, raspberries, raw pumpkin seeds and wheat germ. Fairly healthy. Don't get me wrong, I'd rather have 3 fried eggs and bacon, but this menu was a good compromise between health and taste.
You got me beat. My breakfast every single day is a bowl of quick oats with raisins, brown sugar,
> 1 small haas avocado with pickled hot peppers. One boiled egg, large free run, boiled for about 7:20 minutes. One slice toast with butter. And a bowl of steel cut oatmeal topped with blueberries, raspberries, raw pumpkin seeds and wheat germ. Fairly healthy. Don't get me wrong, I'd rather have 3 fried eggs and bacon, but this menu was a good compromise between health and taste.
butter, and salt. And a glass of 2% milk.
Cindy Hamilton
Bryan Simmons
Jan 7, 2021, 9:25:27 PM1/7/21
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That's going to change when my son gets his own place, as there will
seldom be evening meals on weekdays. I'll miss him, but we'll be working
together both on his new house, this house, and eventually investment
houses that he buys to remodel and sell, or keep for rental income. He'll
need me for my low level expertise in carpentry, etc. as he doesn't know
much about using tools and the like, stuff he could have learned from me
growing up, but he had no interest then, and an extra set of hands, albeit
hands that are attached to a body weakened with agedness.
One thing I won't be having is 2% milk. Even "whole" milk is only 3.25%,
which I consider barely adequate.
>
> Cindy Hamilton
--Bryan
johnl...@gmail.com
Jan 8, 2021, 12:34:34 PM1/8/21
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On Thursday, January 7, 2021 at 9:25:27 PM UTC-5, bryang...@gmail.com wrote:
> On Thursday, January 7, 2021 at 8:31:38 AM UTC-6, Cindy Hamilton wrote:
> > On Thursday, January 7, 2021 at 9:16:40 AM UTC-5, johnl...@gmail.com wrote:
> > > 1 small haas avocado with pickled hot peppers. One boiled egg, large free run, boiled for about 7:20 minutes. One slice toast with butter. And a bowl of steel cut oatmeal topped with blueberries, raspberries, raw pumpkin seeds and wheat germ. Fairly healthy. Don't get me wrong, I'd rather have 3 fried eggs and bacon, but this menu was a good compromise between health and taste.
> > You got me beat. My breakfast every single day is a bowl of quick oats with raisins, brown sugar,
> > butter, and salt. And a glass of 2% milk.
> My breakfast is often whatever is left from the previous evening's meal.
> That's going to change when my son gets his own place, as there will /w
> On Thursday, January 7, 2021 at 8:31:38 AM UTC-6, Cindy Hamilton wrote:
> > On Thursday, January 7, 2021 at 9:16:40 AM UTC-5, johnl...@gmail.com wrote:
> > > 1 small haas avocado with pickled hot peppers. One boiled egg, large free run, boiled for about 7:20 minutes. One slice toast with butter. And a bowl of steel cut oatmeal topped with blueberries, raspberries, raw pumpkin seeds and wheat germ. Fairly healthy. Don't get me wrong, I'd rather have 3 fried eggs and bacon, but this menu was a good compromise between health and taste.
> > You got me beat. My breakfast every single day is a bowl of quick oats with raisins, brown sugar,
> > butter, and salt. And a glass of 2% milk.
> My breakfast is often whatever is left from the previous evening's meal.
> seldom be evening meals on weekdays. I'll miss him, but we'll be working
> together both on his new house, this house, and eventually investment
> houses that he buys to remodel and sell, or keep for rental income. He'll
> need me for my low level expertise in carpentry, etc. as he doesn't know
> much about using tools and the like, stuff he could have learned from me
> growing up, but he had no interest then, and an extra set of hands, albeit
> hands that are attached to a body weakened with agedness.
>
> One thing I won't be having is 2% milk. Even "whole" milk is only 3.25%,
> which I consider barely adequate.
> >
> > Cindy Hamilton
>
> --Bryan
I eat as above about 5 times a week. Sometimes a leftover pizza is a great breakfast. The other morning I had leftover chili. Yummy.
> together both on his new house, this house, and eventually investment
> houses that he buys to remodel and sell, or keep for rental income. He'll
> need me for my low level expertise in carpentry, etc. as he doesn't know
> much about using tools and the like, stuff he could have learned from me
> growing up, but he had no interest then, and an extra set of hands, albeit
> hands that are attached to a body weakened with agedness.
>
> One thing I won't be having is 2% milk. Even "whole" milk is only 3.25%,
> which I consider barely adequate.
> >
> > Cindy Hamilton
>
> --Bryan
With buttered toast.
Cindy Hamilton
Jan 8, 2021, 1:09:08 PM1/8/21
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combination of blandness and fiber.
Cindy Hamilton
GM
Jan 8, 2021, 1:40:45 PM1/8/21
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Cindy Hamilton wrote:
>I just can't face "real" food at 5:30 am when I eat breakfast. Oatmeal provides the perfect
> combination of blandness and fiber
When I was in HS I went through a phase of having Metrecal and hot dogs for breakfast...
>I just can't face "real" food at 5:30 am when I eat breakfast. Oatmeal provides the perfect
> combination of blandness and fiber
--
Best
Greg
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