Breakfast 13/07/2020

[Jeßus]

Rice porridge/Congee, with leftover pork and prawns, also crispy fried
garlic and coriander... plus some dill and Thai basil thrown in.
https://postimg.cc/RWNhRRbY

[itsjoan...@webtv.net]

I had supper twp hours ago.

[Cindy Hamilton]

That would make a nice lunch. I had my usual oatmeal, raisins, butter,
and brown sugar. With a glass of milk. I don't crave variety at 5:30 am.

Cindy Hamilton

[cshenk]

Total YUM from me!

[Jeßus]

It's a big world.

[Jeßus]

I like some variety for breakfast. Somehow, oatmeal has become a late
night snack for me, I rarely feel like otameal for breakfast.

[Jeßus]

Yes, rice porridge is easy to make and the possible combinations are
endless.

[itsjoan...@webtv.net]

Yep!

[madison graig]

Black , clear,yayo.blues and bars on deck

(410) 650-5476

[Gary]

"Jeßus" wrote:

>
> Cindy Hamilton wrote:
> >I had my usual oatmeal, raisins, butter,
> >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am.
>
> I like some variety for breakfast. Somehow, oatmeal has become a late
> night snack for me, I rarely feel like otameal for breakfast.

Same as Cindy, I like my oatmeal made the same way -
with raisins, butter, and brown sugar.

Same as you, it's a late night snack for me. Actually a
late meal for me. I start with 3/4 cup of dry rolled oats

[jay]

Looks way better than a traditional breakfast!

[Jeßus]

On Wed, 15 Jul 2020 16:41:23 -0600, jay <j...@mail.com> wrote:

Just thinking about it now, I don't eat a traditional breakfast at
all. Wheat intolerance has a lot to do with that, as does avoiding
empty carbs. My main go to brekky is a bunch of herbs and leafy greens
from the garden, added to an omelet, usually with garlic and fresh
chilli.

[Jeßus]

On Wed, 15 Jul 2020 06:10:05 -0400, Gary <g.ma...@att.net> wrote:

>"Jeßus" wrote:
>>
>> Cindy Hamilton wrote:
>> >I had my usual oatmeal, raisins, butter,
>> >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am.
>>
>> I like some variety for breakfast. Somehow, oatmeal has become a late
>> night snack for me, I rarely feel like otameal for breakfast.
>
>Same as Cindy, I like my oatmeal made the same way -
>with raisins, butter, and brown sugar.

I used to add milk, honey etc. like most people do.

For the past couple of years now my preference is for what I guess is
something not many people would like: Almond milk with dried chopped
apricot, some raisins and maybe some honey. I used to add dried
cherries, which were awesome but impossible to find here these days.
And a pinch of salt, when I remember it. Now it's more a late night
dessert/snack for me.

[Bruce]

On Fri, 17 Jul 2020 08:51:08 +1000, Jeßus <j...@j.net> wrote:

>On Wed, 15 Jul 2020 06:10:05 -0400, Gary <g.ma...@att.net> wrote:
>
>>"Jeßus" wrote:
>>>
>>> Cindy Hamilton wrote:
>>> >I had my usual oatmeal, raisins, butter,
>>> >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am.
>>>
>>> I like some variety for breakfast. Somehow, oatmeal has become a late
>>> night snack for me, I rarely feel like otameal for breakfast.
>>
>>Same as Cindy, I like my oatmeal made the same way -
>>with raisins, butter, and brown sugar.
>
>I used to add milk, honey etc. like most people do.
>
>For the past couple of years now my preference is for what I guess is
>something not many people would like: Almond milk with dried chopped
>apricot, some raisins and maybe some honey. I used to add dried
>cherries, which were awesome but impossible to find here these days.
>And a pinch of salt, when I remember it. Now it's more a late night
>dessert/snack for me.

Oats are a superfood.

[Jeßus]

In theory I should also have an intolerance to oats, but it doesn't
seem to affect me. So oats are now also a 'super food'? I think the
term is used far too liberally.

[Bruce]

The term is used for all kinds of trendy ingredients, but the real
superfoods are old school foods like oats and (red) cabbage. I guess
there's no money in making a hype around those.

[itsjoan...@webtv.net]

On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote:
>
> In theory I should also have an intolerance to oats, but it doesn't
> seem to affect me. So oats are now also a 'super food'? I think the
> term is used far too liberally.
>

Oats have the ability to lower cholesterol and decrease sugar spikes plus
making you feel full longer.

[Gary]

I wonder how healthy a bowl of oatmeal is by the time you add
the raisins, brown sugar and butter? ;)

Not talking about you Joan, just Cindy and I.

[Bruce]

On Fri, 17 Jul 2020 06:15:50 -0400, Gary <g.ma...@att.net> wrote:

>"itsjoan...@webtv.net" wrote:
>>

>> On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote:
>> >
>> > In theory I should also have an intolerance to oats, but it doesn't
>> > seem to affect me. So oats are now also a 'super food'? I think the
>> > term is used far too liberally.
>> >
>> Oats have the ability to lower cholesterol and decrease sugar spikes plus
>> making you feel full longer.
>
>I wonder how healthy a bowl of oatmeal is by the time you add
>the raisins, brown sugar and butter? ;)
>
>Not talking about you Joan, just Cindy and I.

Not that healthy probably, but oats in themselves are.

[jay]

On 7/16/20 8:47 PM, Je�us wrote:
> On Fri, 17 Jul 2020 09:01:47 +1000, Bruce <br...@null.null> wrote:
>
>> On Fri, 17 Jul 2020 08:51:08 +1000, Jeßus <j...@j.net> wrote:
>>
>>> On Wed, 15 Jul 2020 06:10:05 -0400, Gary <g.ma...@att.net> wrote:
>>>
>>>> "Jeßus" wrote:
>>>>>
>>>>> Cindy Hamilton wrote:
>>>>>> I had my usual oatmeal, raisins, butter,
>>>>>> and brown sugar. With a glass of milk. I don't crave variety at 5:30 am.
>>>>>
>>>>> I like some variety for breakfast. Somehow, oatmeal has become a late
>>>>> night snack for me, I rarely feel like otameal for breakfast.
>>>>
>>>> Same as Cindy, I like my oatmeal made the same way -
>>>> with raisins, butter, and brown sugar.
>>>
>>> I used to add milk, honey etc. like most people do.
>>>
>>> For the past couple of years now my preference is for what I guess is
>>> something not many people would like: Almond milk with dried chopped
>>> apricot, some raisins and maybe some honey. I used to add dried
>>> cherries, which were awesome but impossible to find here these days.
>>> And a pinch of salt, when I remember it. Now it's more a late night
>>> dessert/snack for me.
>>
>> Oats are a superfood.
>

> So oats are now also a 'super food'? I think the
> term is used far too liberally.
>

Has to be true, Bruce said so.
Most never eat just the oats.

Mares eat oats and does eat oats and little Bruces eat ivy.

[Cindy Hamilton]

Raisins are healthful. I add just a teaspoon each of sugar and butter.
Maybe not even that much butter; I just scrape off a curl from the end
of the (refrigerated) stick.

YMMV.

Cindy Hamilton

[bruce2...@gmail.com]

Cindy Hamilton <angelica...@yahoo.com> wrote:
>On Sunday, July 12, 2020 at 6:51:23 PM UTC-4, Jeßus wrote:
>> Rice porridge/Congee, with leftover pork and prawns, also crispy fried
>> garlic and coriander... plus some dill and Thai basil thrown in.
>> https://postimg.cc/RWNhRRbY
>
>That would make a nice lunch. I had my usual oatmeal, raisins, butter,

>and brown sugar. With a glass of milk...

Cheerios is a cold.version of that minus the butter. I had that, today.

[itsjoan...@webtv.net]

The raisins would be healthy and maybe the butter but brown sugar probably
is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!!

[Cindy Hamilton]

Meh. A teaspoon of sugar isn't going to hurt me. A whole 15 calories.

Cindy Hamilton

[itsjoan...@webtv.net]

That's the truth.

[Bryan Simmons]

On Sunday, July 12, 2020 at 5:51:23 PM UTC-5, Jeßus wrote:

If there is food leftover from dinner, at least 9 out of 10 times, that's what I have for my 3:45 am breakfast, M-F. If what's left over is fried fish, then it's all but certain.

--Bryan

[Bruce]

Butter would depend if you have a cholesterol problem. Aren't raisins
mainly sugar? Actually, the only oats I ever eat are a filler or
binder in fish or vegetable patties.

[Cindy Hamilton]

On Friday, July 17, 2020 at 3:58:56 PM UTC-4, Bruce wrote:
> On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), "itsjoan...@webtv.net"
> <itsjoan...@webtv.net> wrote:
>
> >On Friday, July 17, 2020 at 5:30:59 AM UTC-5, Bruce wrote:
> >>
> >> On Fri, 17 Jul 2020 06:15:50 -0400, Gary <g.ma...@att.net> wrote:
> >>
> >> >"itsjoan...@webtv.net" wrote:
> >> >>
> >> >> Oats have the ability to lower cholesterol and decrease sugar spikes plus
> >> >> making you feel full longer.
> >> >
> >> >I wonder how healthy a bowl of oatmeal is by the time you add
> >> >the raisins, brown sugar and butter? ;)
> >> >
> >> >Not talking about you Joan, just Cindy and I.
> >>
> >> Not that healthy probably, but oats in themselves are.
> >>
> >The raisins would be healthy and maybe the butter but brown sugar probably
> >is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!!
>
> Butter would depend if you have a cholesterol problem.

There's some thinking that simple carbohydrates affect serum cholesterol
more than butter does. In any event, my cholesterol is low.

> Aren't raisins
> mainly sugar?

All fruit is mainly sugar. Raisins are high in fiber, iron, calcium, and
boron (which assists in calcium uptake).

With 1 teaspoon of brown sugar in my oatmeal, the raisins taste tart.

> Actually, the only oats I ever eat are a filler or
> binder in fish or vegetable patties.

The only patties I eat are hamburger patties. That's why I'm conspicuously
silent during discussions of crabcakes, etc. Unless you count pakoras, which
I don't eat very often.

Cindy Hamilton

[Bruce]

On Fri, 17 Jul 2020 13:13:26 -0700 (PDT), Cindy Hamilton
<angelica...@yahoo.com> wrote:

>On Friday, July 17, 2020 at 3:58:56 PM UTC-4, Bruce wrote:
>> On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), "itsjoan...@webtv.net"
>> <itsjoan...@webtv.net> wrote:
>>
>> >The raisins would be healthy and maybe the butter but brown sugar probably
>> >is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!!
>>
>> Butter would depend if you have a cholesterol problem.
>
>There's some thinking that simple carbohydrates affect serum cholesterol
>more than butter does. In any event, my cholesterol is low.

Then butter away.

>> Aren't raisins mainly sugar?
>
>All fruit is mainly sugar.

But dried fruits take the cake.

>Raisins are high in fiber, iron, calcium, and
>boron (which assists in calcium uptake).

I'm sure there are good things in a Mars bar too.

>With 1 teaspoon of brown sugar in my oatmeal, the raisins taste tart.
>
>> Actually, the only oats I ever eat are a filler or
>> binder in fish or vegetable patties.
>
>The only patties I eat are hamburger patties. That's why I'm conspicuously
>silent during discussions of crabcakes, etc. Unless you count pakoras, which
>I don't eat very often.

We had prawn patties the other day. Very good.

[Cindy Hamilton]

On Friday, July 17, 2020 at 4:20:27 PM UTC-4, Bruce wrote:

> We had prawn patties the other day. Very good.

I usually grill, saute, or poach shrimp.

Grilling is my most common way to cook all kinds of meat.

Cindy Hamilton

[bruce2...@gmail.com]

On Friday, July 17, 2020 1:13:26 p.m. -0700 (PDT), Cindy Hamilton

HA! I never see how anyone could talk about or eat crab cakes or lobster rolls, because you don't know if there is just mystery meat there or not. Is it from stone crab? King crab? Dungeoness? Blue? Just gnaw through the crab yourself rather having somebody else already do it for you.

[itsjoan...@webtv.net]

Amount Per 1/4 cup (40 g)
Calories 120

%Daily Value*
Cholestero l0 mg 0%
Sodium 0 mg 0%
Potassium 315 mg 9%
Total Carbs 32 g 11%
Dietary fiber 1 g 4%
Protein 1 g 2%
Vitamin A 0%
Calcium 2%
Vitamin D 0%
Vitamin B-12 0%
Vitamin C 2%
Iron 4%
Vitamin B-6 0%
Magnesium 0%

[itsjoan...@webtv.net]

On Friday, July 17, 2020 at 3:20:27 PM UTC-5, Bruce wrote:
>
> On Fri, 17 Jul 2020 13:13:26 -0700 (PDT), Cindy Hamilton
> <angelica...@yahoo.com> wrote:
>
> >Raisins are high in fiber, iron, calcium, and
> >boron (which assists in calcium uptake).
>
> I'm sure there are good things in a Mars bar too.
>

Chocolate? Chocolate is very good for you and I try my best to consume
it whenever it's offered.

:o)

[Bruce]

There you go! :)

[Bruce]

On Fri, 17 Jul 2020 13:30:47 -0700 (PDT), bruce2...@gmail.com

Of course, you can make them yourself. No mysteries then.

[Jeßus]

On Fri, 17 Jul 2020 06:15:50 -0400, Gary <g.ma...@att.net> wrote:

Take out the sugar and it's fine, assuming it's real butter used and
you're not low-carbing'ketoing/whatever is the fashion this month.

[Jeßus]

We often do the same, unless I'm really craving my leafy greens
'omelet'. Or plan to eat the leftovers for lunch or dinner.

[Jeßus]

Saturated fats is unlikely to increase your serum cholesterol, but
carbs in combination with fats might.

[Jeßus]

I kinda dislike the term, especially now that it's so overused. Kale,
blueberries and garlic are some things I would consider a 'superfood'.

[Jeßus]

Yes, oats seem to work for me.

[Ed Pawlowski]

Never though to make that with shrimp. Did you make them similar to a
crab cake with a typical filler and egg binder?

[Bruce]

We used leftover mashed potato, egg and oats as fillers/binders.

[Hank Rogers]

DO NOT say healthy. That really pisses Popeye off Only say
"healthfull" Else Popeye will shit and go on and on with semantic
arguments.

NOT HEALTHY. SAY "HEALTHFULL"

The dicks he eats in Brooklyn are the finest penises in new york city.

Brooklyn is the Homosexual capital of the universe.

[Hank Rogers]

Am

Makes sense. I noticed Popeye sometimes slacked off his homo rants.

I just thought he was off eating new penis. There's lots of knobs
to gobble in Brooklyn.

A military navy hero like Popeye could gobble up lots of weenies.

[Bryan Simmons]

Now that we have a cornucopia of tomatoes, my fat ass needs to stuff itself with lettuce and tomato salads every day, quit eating starch, and switch to sucralose sweetened vodka drinks, at least until the brewery makes another batch of New England hazy, which has ruined me for other beers. https://untappd.com/b/granite-city-totally-hazed-out/3454191

Tomorrow we're camping on a day where the heat index will be well over 100F (38 Celsius) to catch a glimpse of the comet. There's a perfect creek to stay cool in the day, but night time might be brutal, as it will still be 83 (28C) at midnight. Old and wimpy vs. get to see a comet. I think we're going to have to go with the comet. https://www.wunderground.com/forecast/us/mo/jadwin/KMOJADWI2 I guess as hot as it will be, I won't have to wear a mask.

--Bryan

[Cindy Hamilton]

On Friday, July 17, 2020 at 7:27:54 PM UTC-4, Hank Rogers wrote:
> itsjoan...@webtv.net wrote:
> > On Friday, July 17, 2020 at 5:30:59 AM UTC-5, Bruce wrote:
> >>
> >> On Fri, 17 Jul 2020 06:15:50 -0400, Gary <g.ma...@att.net> wrote:
> >>
> >>> "itsjoan...@webtv.net" wrote:
> >>>>
> >>>> Oats have the ability to lower cholesterol and decrease sugar spikes plus
> >>>> making you feel full longer.
> >>>
> >>> I wonder how healthy a bowl of oatmeal is by the time you add
> >>> the raisins, brown sugar and butter? ;)
> >>>
> >>> Not talking about you Joan, just Cindy and I.
> >>
> >> Not that healthy probably, but oats in themselves are.
> >>
> > The raisins would be healthy and maybe the butter but brown sugar probably
> > is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!!
> >
>
> DO NOT say healthy. That really pisses Popeye off Only say
> "healthfull" Else Popeye will shit and go on and on with semantic
> arguments.
>
> NOT HEALTHY. SAY "HEALTHFULL"

He's going to have to come to terms with the fact that language
changes. If I can tolerate "decimate", he can tolerate "healthy".

Cindy Hamilton

[Bruce]

I thought healthful came from Bryan and his oleic sunflower oil.

[Gary]

bruce2...@gmail.com wrote:
>
> HA! I never see how anyone could talk about or eat crab cakes or lobster rolls, because you don't know if there is just mystery meat there or not. Is it from stone crab? King crab? Dungeoness? Blue? Just gnaw through the crab yourself rather having somebody else already do it for you.

All my crabcakes are made from live crabs that I've killed,
cooked, and picked.

[Gary]

Bruce wrote:

>
> bruce2...@gmail.co wrote:
> >HA! I never see how anyone could talk about or eat crab cakes or lobster rolls, because you don't know if there is just mystery meat there or not. Is it from stone crab? King crab? Dungeoness? Blue? Just gnaw through the crab yourself rather having somebody else already do it for you.
>
> Of course, you can make them yourself. No mysteries then.

The only mystery meat part of live crabs is what they were
feeding on a few days before as they are bottom scavengers.
Might have been a drowned human body.

[Bruce]

No worries, you're all meat eaters.

[Sheldon Martin]

On Sat, 18 Jul 2020 02:52:22 -0700 (PDT), Cindy Hamilton

Only if you're refering to your healthy bosoms.

[Sheldon Martin]

At least you spelled healthful correctly.

[dsi1]

I don't think I'll be catching and cooking any crabs. The very idea! I'd rather watch them scurrying on the rocks - very amusing!

I once caught a can of crab. My wife thought it was cat food and fed it to those bastards! Looks like no crab cakes for me!

[bruce2...@gmail.com]

On Saturday, July 18, 2020 at 1:24:14 AM UTC-10, Gary wrote:

They all say that, though?

[Bruce]

Jeßus wrote:

> Rice porridge/Congee, with leftover pork and prawns, also crispy fried
> garlic and coriander... plus some dill and Thai basil thrown in.
> https://postimg.cc/RWNhRRbY

That lot would give me the squitters!

[Gary]

dsi1 wrote:
> I once caught a can of crab. My wife thought it was cat food and fed it to those bastards! Looks like no crab cakes for me!

Lol! You're probably better off having the cat eat
the canned stuff. heh eheh

[Gary]

True. In my case though it's very true. I've never eaten
restaurant crab, canned crab or even the pasteurized crab
meat but I am tempted to try that sometime.

I really have caught or purchased, killed and picked all the blue
crab
I've ever eaten.

I did have Alaskan King crab a couple of times that someone
else did the dirty work. I just microwave the legs to hot.

Next on crab list is the Dungeness crab. Never had that.

Oh and...snow crab isn't worth eating, imo.

[Jeßus]

On Fri, 17 Jul 2020 18:26:40 -0700 (PDT), Bryan Simmons

<bryang...@gmail.com> wrote:

>On Friday, July 17, 2020 at 4:16:26 PM UTC-5, Jeßus wrote:
>> On Fri, 17 Jul 2020 12:21:09 -0700 (PDT), Bryan Simmons
>> <bryang...@gmail.com> wrote:
>>
>> >On Sunday, July 12, 2020 at 5:51:23 PM UTC-5, Jeßus wrote:
>> >> Rice porridge/Congee, with leftover pork and prawns, also crispy fried
>> >> garlic and coriander... plus some dill and Thai basil thrown in.
>> >> https://postimg.cc/RWNhRRbY
>> >
>> >If there is food leftover from dinner, at least 9 out of 10 times, that's what I have for my 3:45 am breakfast, M-F. If what's left over is fried fish, then it's all but certain.
>>
>> We often do the same, unless I'm really craving my leafy greens
>> 'omelet'. Or plan to eat the leftovers for lunch or dinner.
>
>Now that we have a cornucopia of tomatoes, my fat ass needs to stuff itself with lettuce and tomato salads every day, quit eating starch, and switch to sucralose sweetened vodka drinks, at least until the brewery makes another batch of New England hazy, which has ruined me for other beers. https://untappd.com/b/granite-city-totally-hazed-out/3454191

It'd help if you can avoid alcohol, if you're trying to lose weight.

>Tomorrow we're camping on a day where the heat index will be well over 100F (38 Celsius) to catch a glimpse of the comet. There's a perfect creek to stay cool in the day, but night time might be brutal, as it will still be 83 (28C) at midnight. Old and wimpy vs. get to see a comet. I think we're going to have to go with the comet. https://www.wunderground.com/forecast/us/mo/jadwin/KMOJADWI2 I guess as hot as it will be, I won't have to wear a mask.

Both of us are looking forward to camping once it warms up here in a
few months.

[Gary]

"Jeßus" wrote:
> Both of us are looking forward to camping once it warms up here in a
> few months.

I've always liked camping in the late fall to early winter.
Nights are cold but day temps are merely cool.
Gets rid of many annoying insects.

[Dave Smith]

I assume you are talking Virginia weather. Around here he expect snow by
November, and November cold always seems to chill to the bone.

[Gary]

Virginia and Maryland mountains mainly. Definitely milder than
farther north.

Also did a lot of camping at Cape Hatteras in the 1970's but
those were surfing trips, not mainly camping trips.