Dark Chocolate
butterflygirl
i like dark chocolate,and it is helpful for us,this is the benefits
below:
1 Heart Health Benefits of Dark Chocolate:
Dark chocolate is good for your heart. A small bar of it everyday can
help keep your heart and cardiovascular system running well. Two heart
health benefits of dark chocolate a
2 Lower Blood Pressu Studies have shown that consuming a small bar of
dark chocolate everyday can reduce blood pressure in individuals with
high blood pressure.
3 Lower Cholesterol: Dark chocolate has also been shown to reduce LDL
cholesterol (the bad cholesterol) by up to 10 percent.
4 Other Benefits of Dark Chocolate:
5 Chocolate also holds benefits apart from protecting your heart:
it tastes good
it stimulates endorphin production, which gives a feeling of pleasure
it contains serotonin, which acts as an anti-depressant
it contains theobromine, caffeine and other substances which are
stimulants
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butterflygirl
butterflygirl
i like dark chocolate,and it is helpful for us,this is the benefits
below:
1 Heart Health Benefits of Dark Chocolate:
Dark chocolate is good for your heart. A small bar of it everyday can
help keep your heart and cardiovascular system running well. Two heart
health benefits of dark chocolate are:
2 Lower Blood Pressure: Studies have shown that consuming a small bar
butterflygirl
sirilucky
I totally agree with you butterflygirl and say A Dark Chocolate A Day
keeps the Doctor away.
--
sirilucky
jayson
knew nothing about all these dark chocolate benefits. it's awesome!
thank you so much!
--
jayson
B Sellers
> butterflygirl;1315977 Wrote:
>> i like dark chocolate,and it is helpful for us,this is the benefits
>> below:
>>
>> 1 Heart Health Benefits of Dark Chocolate:
>> Dark chocolate is good for your heart. A small bar of it everyday can
>> help keep your heart and cardiovascular system running well. Two heart
>> health benefits of dark chocolate a
>>
>> 2 Lower Blood Pressu Studies have shown that consuming a small bar of
>> dark chocolate everyday can reduce blood pressure in individuals with
>> high blood pressure.
>>
>> 3 Lower Cholesterol: Dark chocolate has also been shown to reduce LDL
>> cholesterol (the bad cholesterol) by up to 10 percent.
Well chocolate, dark or otherwise, is a carrier of vegetable
fat so you won't get those benefits if you eat lots of animal fat.
To get the benefit mentioned you have to eat a lot of chocolate.
>>
>> 4 Other Benefits of Dark Chocolate:
>>
>> 5 Chocolate also holds benefits apart from protecting your heart:
>>
>> it tastes good
>> it stimulates endorphin production, which gives a feeling of pleasure
>> it contains serotonin, which acts as an anti-depressant
>> it contains theobromine, caffeine and other substances which are
>> stimulants
>
It contains very tiny amounts of the mentioned chemicals
as well others but in any case you would have to eat tremendous
amounts of chocolate even if Dark,containing sugar and fat, to
benefit from those chemicals.
>
> knew nothing about all these dark chocolate benefits. it's awesome!
> thank you so much!
>
Jayson take the original poster's words with a grain of salt.
Most of the benefits mentioned above are debatable but
the over-riding consideration is that it tastes good.
I daily mix a tablespoon(15 cc) of quality cacoa powder with
a half tablespoon of white sugar(7.5), mix with a fluid ounce(30 cc)
of (goat) milk and hot water to taste(90 cc). This ensures that the
day will not be wholly wasted nor totally bitter.
later
bliss aka Bobbie Sellers a retired nurse in San Francisco.
Dark Chocolate Lover
<butterflygirl....@foodbanter.com> said:
I love Dark Chocolate. The best I have found so far is at
http;//www.chocolateofkings.com
SammyToaster
Dark Chocolate is disgusting. I like Milk Chocolate best..slightly
melted from sitting inside a car for a couple hours. That's the best.
--
SammyToaster