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Foreign Health Clubs
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Anyone have any good tips on finding decent health clubs in foreign lands,towit, Thailand, Mexico, Philippines and other 2nd-3rd world countries? Where am I likely to find the most selection? Either private clubs or part of serviced apartments?
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newbie needs advice on abs
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hey all,my first visit and post, sorry if you've heard this question a thousand times but what is the best way to reduce a gut and tone those abs ? diet and exercise obviously, duh! :-) but can anyone elaborate or refer me to a program or anything that will really target my stomach and get rid of the flab... more »
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rec.running Beginners' FAQ Part 1 of 2
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Archive-name: running-faq/beginners/part1 Last-modified: 10 March 2003 Posting-Frequency: 14 days Answers to REC.RUNNING BEGINNERS' FAQ and Interesting Information The following posting is a supplement to the regular rec.running FAQ. It provides information of particular interest to people just starting out as... more »
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Free Weight Loss/Workout Buddy Matching Service
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I'm part of the development team of [link] and we now have over 1,500 members in our community. If you've visited before, it's definitely worth a another look. The ZIP search feature helps supportive people find each other discretely - you choose how much information you care to share. The online service comes... more »
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Inclined treadmill walking/running?
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When I do some cardio I tend to have the treadmill at an incline, and to vary the incline. I do this because I believe I am getting more benefit from the time thus spent. But am I ? Are there any benefits from inclined treadmill work that you wouldn't get from level treadmill work? Comments appreciated... more »
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rec.running Beginners' FAQ Part 1 of 2
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Archive-name: running-faq/beginners/part1 Last-modified: 10 March 2003 Posting-Frequency: 14 days Answers to REC.RUNNING BEGINNERS' FAQ and Interesting Information The following posting is a supplement to the regular rec.running FAQ. It provides information of particular interest to people just starting out as... more »
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IMPORTANT ANTI VIRUS INFORMATION
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...Domain name: GIGDOT.NET Registrant Contact: Robert Giglio (rgig...@suffolk.lib.ny.us) %2B.5167443691 Fax: 6 Bradley Drive Shoreham, NY 11786 US
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rec.running Beginners' FAQ Part 1 of 2
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Archive-name: running-faq/beginners/part1 Last-modified: 10 March 2003 Posting-Frequency: 14 days Answers to REC.RUNNING BEGINNERS' FAQ and Interesting Information The following posting is a supplement to the regular rec.running FAQ. It provides information of particular interest to people just starting out as... more »
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