Goose Down Pillows and Duck Down Pillow Feather bedding
janinemachine
Advice on sleeping on your side, stomach and back
http://www.thegoosecompany.co.za/Goose-Down-Pillows.html
Side Sleeper: When lying on one's side, your feather pillow should
support the head and neck such that the spine maintains a straight and
natural horizontal line. Weight should be evenly distributed so as not
to create unnatural bending or pressure. The width of your shoulders
should determines the firmness of your pillow. Placing a pillow
between the legs (from the knees to the ankles) reduces twisting of
the spine.
Stomach Sleeper: The pillow should be relatively flat, or the head
should rest directly on the mattress, so that the head and neck are
not turned unnaturally to either side. Place a relatively flat pillow
under the stomach and hips to help the spine keep its natural
alignment. Avoid a saggy mattress.
Back Sleeper : Your pillow should support the natural curvature of
the spine, with enough support under the head, neck, and shoulders.
Avoid a pillow that is too firm. Go with a medium firmness if you keep
the pillow more directly under your neck or a slightly softer pillow
if you sleep with the pillow closer to the top of your head. Placing
a pillow underneath the knees straightens the back.
Goose Down Pillow
To touch, feel and sleep on a goose down pillow is something everybody
should experience! As most physiotherapists would tell you, feather
and down pillows are preferable to synthetic ones as they mould better
to the shape of the neck.
Layered Down Pillows
We have a wide selection of hypo-allergenic goose pillows, ranging
from very soft to very firm to suit your individual needs. We have a
luxuriously soft pure goose down pillow and an extremely firm goose
feather pillow, as well as layered down pillows in varying
thicknesses. Our layered pillows consist of three layers for enhanced
comfort. It has a goose feather pillow that acts as a supportive core
and two outer layers filled with pure goose down that cradle your head
in natural comfort.
If you have any neck problems our unique adjustable neck pillow will
help you sleep better. We also have a budget duck feather pillow which
offer great value. The high quality 280 thread count 100% cotton
downproofing we use for the outer casing completes all our magnificent
pillows.
Your pillow has a major impact on the quality of your sleep, so please
take some time to make the right choice.