ADV SoCal 4th Saturday WCS dance POTLUCK CONTEST, ZUMBA FITNESS, PERFORMANCES & MORE!
Rhonda Diamond
Saturday! Bring your favorite homemade dish and enter the contest to
win a prize. Leftover Christmas cookies, chicken wings, your favorite
pie, side dish, or yummy salad... anything goes but keep in mind we
don't have kitchen facilities so if it's hot, bring it in a food
warmer. Votes calculated and winner announced about 11:00pm!
OTHER HIGHLIGHTS AT THIS SATURDAY'S DANCE:
~Zumba** Fitness Demo Class with Jan Kain
~Dance Performances
~Lisa Fay & Barry Durand's fabulous WCS workshop
~Beginner class with Helen Tocco
~Celebrating BARRY DURAND'S BIRTHDAY
Have a wonderful Christmas week... and we'll see you on Saturday!!!
Warm holiday hugs to all,
Rhonda
***********
West Coast Swing - 4th Saturday DANCE PARTY
...with a splash of Nightclub 2-Step, Hustle, & Country!
SATURDAY, December 26, 2009
7:00-8:00pm - Free (with admission) Intermediate WCS Workshop with
UCWDC MASTERS COMPETITORS
LISA FAY AND BARRY DURAND
7:00-8:00pm - Free (with admission) Beginning WCS Workshop with
HELEN TOCCO
8:00 pm-?? - Open Dancing w/2008 All Swing DJ of the Year Award
Winner,
DJDK DAVID KOPPELMAN
Dance Performances
PotLuck Contest
Zumba Fitness Demo Class**
HUGE 4,000 sq.ft. main ballroom
?2nd big ballroom
with dedicated HUSTLE dancing!
THE REGENCY BALLROOM
(part of the South Bay Dance Center* Behind Ralphs & Kragen Auto
Parts)
24817 S. Western Avenue, Lomita, CA 90717
?Only $10.00 per person!!!?Includes workshops, a vast array of
delicious refreshments, and DANCE!
Visit us at www.diamondswing.com?
Contact: Rhonda Diamond, 310-701-1519? diamon...@aol.com
*Directions:
From the North --Take 110 (Harbor) Freeway South, Exit Pacific Coast
Highway, turn right. Go 1.4 miles to Western Ave., turn right. Go half
a mile to Lomita Blvd., it’s on your left behind Kragen Auto Parts!
From the South -- Take 405 Freeway North to the 110 Fwy South, Exit
Pacific Coast Highway, turn right. Go 1.4 miles to Western Ave., turn
right. Go half a mile to Lomita Blvd., it’s on your left behind Kragen
Auto Parts!
**************************************************************
**About Zumba:
Let's face it, working out can be healthy, rewarding and beneficial.
Working out can be lots of things, but it's never been known to be an
exhilarating experience…UNTIL NOW!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow
moves to create a one-of-a-kind fitness program that will blow you
away. Our goal is simple: We want you to want to work out, to love
working out, to get hooked. Zumba® Fanatics achieve long-term benefits
while experiencing an absolute blast in one exciting hour of calorie-
burning, body-energizing, awe-inspiring movements meant to engage and
captivate for life!
The routines feature interval training sessions where fast and slow
rhythms and resistance training are combined to tone and sculpt your
body while burning fat. Add some Latin flavor and international zest
into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a
revolution, spreading like wildfire, and positioning itself as the
single most influential movement in the industry of fitness.
As of July 2009, the Zumba® program is being taught at over 40,000
locations in 75 countries, has sold millions of DVDs, and has changed
the lives of Zumba® Fanatics worldwide with an astonishing five
million participants taking Zumba classes every week.
Why? Because it's the best party around.
www.zumba.com