Group,
I was a little oblique in yesterday's post on bike fit. Dan Kehlenbach, my coauthor of
Distance Cycling, and I are presenting a free webinar called Kickstart Your Century and 200K Training. We'll cover baseline conditioning as well as event specific training and nutrition both off and on the bike. The webinar is:
Thursday Mar 29
11 a.m. to 12 noon CDT
When you register for the webinar you can also suggest questions for us to address. Sue Outlaw is coordinating the webinar and feeding the questions to us. Some we will address directly in the webinar and some she may ask during the Q&A. Others are important, like bike fit, but outside the focus of the webinar, which is on training and nutrition, not equipment. I'm trying to answer those questions on-line—we also got a couple of questions on training for 600Ks.
You can get more information, register for the free webinar and ask questions here:
http://tinyurl.com/7okek8fHope to talk with you on-line!
--
Cheers,
John Hughes
www.coach-hughes.comPO Box 18028
Boulder, CO 80308-1028