Effective Training
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John Hughes
Mar 9, 2012, 3:48:48 PM3/9/12
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Group,
Wednesday night I spoke at the Rocky Mountain Cycling Club's seminar on preparing for and riding a 200K, hosted by REI at the Denver Flagship store. The slides are on my website at:
http://www.coach-hughes.com/images/effective_training_cycling_rmcc2012.pdf
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Cheers,
John Hughes
www.coach-hughes.com
PO Box 18028
Boulder, CO 80308-1028
Wednesday night I spoke at the Rocky Mountain Cycling Club's seminar on preparing for and riding a 200K, hosted by REI at the Denver Flagship store. The slides are on my website at:
http://www.coach-hughes.com/images/effective_training_cycling_rmcc2012.pdf
--
Cheers,
John Hughes
www.coach-hughes.com
PO Box 18028
Boulder, CO 80308-1028
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