Presentation on Distance Cycling

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John Hughes

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May 2, 2012, 9:10:48 PM5/2/12
to randon
I'm giving two talks at REI on how to prepare for distance events covering the six success factors:
  1. Self-assessment and planning
  2. Physical training
  3. Healthy nutrition
  4. Proper equipment
  5. Effective technique
  6. Mental skills
Wed, 5/9, 6:30, REI Boulder     http://www.rei.com/event/38933/session/49027
Tue, 6/19, 6:30, REI Denver Flagship store     http://www.rei.com/event/37705/session/47639

Please join me!

--
Cheers,
John Hughes
www.coach-hughes.com
PO Box 18028
Boulder, CO 80308-1028

Shai Shprung

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May 4, 2012, 10:58:31 AM5/4/12
to ran...@googlegroups.com
Go big - video record it. 
post it somewhere (or upload to youTube). 
This way, all of us out of the area can enjoy it too...
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