Natural Cures For Hangovers � Why Suffer When You Don�t Have To
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Darrell Miller
Apr 1, 2013, 7:50:03 AM4/1/13
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Darrell Miller
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Article Title: Natural Cures For Hangovers � Why Suffer When You Don�t Have To
Author: Darrell Miller
Word Count: 668
Article URL: http://www.isnare.com/?aid=680251&ca=Medicines+and+Remedies
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=680251
Easy Publish Tool: http://www.isnare.com/html.php?aid=680251
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If you partied to much the night before and need something now that can cure hangover symptoms, continue reading. If you did not take proper steps before you went out drinking and partying, then you will need to treat the symptoms the next day.
First, get a glass of water and drink it. Do not make the water too cold or hot and drink it slowly or your stomach will expel the liquid and the water will come right back up. Drink as much water as you can to begin hydrating yourself, alcohol is a diuretic and has a drying effect on the human body so drinking lots of water will help it is best if you drink a glass of water for every beer to prevent hangover.
Next, you need some caffeine (coffee) in your system. Caffeine can help headaches, especially if you take it with some OTC pain reliever such as ibuprofen. If coffee is not your drink then have some soda pop can be used for the morning after re-hydration. If you do not have to leave your home, make the coffee and put some Bailey's in it, Irish Creme Coffee cures hangover symptoms falsely speaking though. Alcohol will numb the pain but doesn�t cure.
A nice hot shower can do the trick, sometimes. Just let the hot water run down over you for thirty to forty minutes. Make the shower hot enough to create lots of steam. The steam from the shower will open your pores and help eliminate the toxins from the body. Letting the water run over your neck and shoulders will help with that headache as well.
If your stomach is up to it, have a light breakfast that is high protein and low fat. Eggs, toast and a little butter is a great hangover meal. Avoid milk and other dairy products dairy will only add to the nausea and may cause you to vomit.
Of course there is that unpleasant experience, too. some individuals need to vomit to start the feel good process again but if you are like most individuals and you can't stand the thought of vomiting then take it easy by laying down and be sure to follow the all steps above for hangover relief.
Remember, it is important to keep drinking the water throughout your day even without a hangover it is a good idea to drink plenty of water. Stay hydrated, the more water you drink the more you will have to visit the bathroom throughout the day and this will also flush out the bad stuff and help you feel better quicker.
To help with the hydration you could also get a electrolyte rich sports drink, this will help you replenish vital vitamins and minerals that your body depleted while you were intoxicated. Your body needs these electrolytes to function properly. Sports drinks are also loaded with sugar which will fuel your muscles during and after a hard work out so if sugary high carbohydrate drinks are not for you then stay away from them altogether.
Each of these suggestions will help you get rid of your hangover in a reasonable time and you should feel better as the day proceeds. Time is the best thing you can give yourself after a night of heavy drinking and partying. Every hour that passes, you will feel better and better. Throwing in a nap or taking it easy on the couch is the best way for you to get back to your old self.
Most importantly, if you frequently consume a lot of alcohol, you should be prepared. Your local or internet vitamin store carries hangover formulas that are perfectly formulated to replace what was lost over a night of partying. Be prepared by keeping these formulas in your medicine cabinet when a hangover happens you can pop a few pills to help your body feel better.
About The Author: Be prepaired the next time you experience a hangover, give a hangover formulas a try risk free from VitaNet �, LLC Discount Vitamin Store. http://vitanetonline.com/forums/1/ Get More unique content such as this: http://vitanetonline.com/articlerequest.cfm
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=680251
*********************** ARTICLE END ***********************
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Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Darrell Miller
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=680251
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=680251
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Natural Cures For Hangovers � Why Suffer When You Don�t Have To
Author: Darrell Miller
Word Count: 668
Article URL: http://www.isnare.com/?aid=680251&ca=Medicines+and+Remedies
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=680251
Easy Publish Tool: http://www.isnare.com/html.php?aid=680251
*********************** ARTICLE START ***********************
If you partied to much the night before and need something now that can cure hangover symptoms, continue reading. If you did not take proper steps before you went out drinking and partying, then you will need to treat the symptoms the next day.
First, get a glass of water and drink it. Do not make the water too cold or hot and drink it slowly or your stomach will expel the liquid and the water will come right back up. Drink as much water as you can to begin hydrating yourself, alcohol is a diuretic and has a drying effect on the human body so drinking lots of water will help it is best if you drink a glass of water for every beer to prevent hangover.
Next, you need some caffeine (coffee) in your system. Caffeine can help headaches, especially if you take it with some OTC pain reliever such as ibuprofen. If coffee is not your drink then have some soda pop can be used for the morning after re-hydration. If you do not have to leave your home, make the coffee and put some Bailey's in it, Irish Creme Coffee cures hangover symptoms falsely speaking though. Alcohol will numb the pain but doesn�t cure.
A nice hot shower can do the trick, sometimes. Just let the hot water run down over you for thirty to forty minutes. Make the shower hot enough to create lots of steam. The steam from the shower will open your pores and help eliminate the toxins from the body. Letting the water run over your neck and shoulders will help with that headache as well.
If your stomach is up to it, have a light breakfast that is high protein and low fat. Eggs, toast and a little butter is a great hangover meal. Avoid milk and other dairy products dairy will only add to the nausea and may cause you to vomit.
Of course there is that unpleasant experience, too. some individuals need to vomit to start the feel good process again but if you are like most individuals and you can't stand the thought of vomiting then take it easy by laying down and be sure to follow the all steps above for hangover relief.
Remember, it is important to keep drinking the water throughout your day even without a hangover it is a good idea to drink plenty of water. Stay hydrated, the more water you drink the more you will have to visit the bathroom throughout the day and this will also flush out the bad stuff and help you feel better quicker.
To help with the hydration you could also get a electrolyte rich sports drink, this will help you replenish vital vitamins and minerals that your body depleted while you were intoxicated. Your body needs these electrolytes to function properly. Sports drinks are also loaded with sugar which will fuel your muscles during and after a hard work out so if sugary high carbohydrate drinks are not for you then stay away from them altogether.
Each of these suggestions will help you get rid of your hangover in a reasonable time and you should feel better as the day proceeds. Time is the best thing you can give yourself after a night of heavy drinking and partying. Every hour that passes, you will feel better and better. Throwing in a nap or taking it easy on the couch is the best way for you to get back to your old self.
Most importantly, if you frequently consume a lot of alcohol, you should be prepared. Your local or internet vitamin store carries hangover formulas that are perfectly formulated to replace what was lost over a night of partying. Be prepared by keeping these formulas in your medicine cabinet when a hangover happens you can pop a few pills to help your body feel better.
About The Author: Be prepaired the next time you experience a hangover, give a hangover formulas a try risk free from VitaNet �, LLC Discount Vitamin Store. http://vitanetonline.com/forums/1/ Get More unique content such as this: http://vitanetonline.com/articlerequest.cfm
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=680251
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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