Build Stronger Bones With Calcium Supplements
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Darrell Miller
Apr 1, 2013, 11:30:20 PM4/1/13
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Darrell Miller
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Article Title: Build Stronger Bones With Calcium Supplements
Author: Darrell Miller
Word Count: 561
Article URL: http://www.isnare.com/?aid=731324&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=731324
Easy Publish Tool: http://www.isnare.com/html.php?aid=731324
*********************** ARTICLE START ***********************
Calcium has become synonymous with strong bones, and it is one of the minerals that have established daily values today. Immobilization was one contributing factor to the high incidence of bone related diseases in the latter half of the 20th century, and this has been addressed with lifestyle changes and calcium supplements. Indeed with inactivity associated with sedentary lifestyle, individuals are subjected to continued bone loss, which in general manifest as osteoporosis in later life.
Maintains Adequate Amounts of Calcium
The formation of bone tissue takes place throughout a lifetime in human beings. This is part of the bigger process called mineralization, in other words the body converts organic compounds into inorganic substances, which is, in the case of bone mineralization, almost always calcium. Serum calcium levels in the blood are an important indicator of health and even life-threatening diseases, the reason why we have recommended daily values for calcium.
The availability of calcium supplements nowadays have been a great help to every one of us. Not only has it increased the absorption and bioavailability of the needed calcium amounts, but also it has been successful in reversing certain diseases of the bones, notably osteoporosis. These supplements have taken into account other factors to ensure better absorption of calcium such as vitamin D.
Improves Bone Density
Almost a hundred percent of calcium present in the human body is stored inside the bones, whose density actually varies at any given point in time. The bones inside the body have a mechanism of continually building and rebuilding bone tissues in a process called ossification. The use of calcium in the mineralization of bones is called calcification, which starts as early as the fetal stages of cartilage formation.
While ossification is believed to cover all bones by the time we turn 25 years of age, the body does not terminate this process at that time. The loss of continuity of bones following a physical trauma or impact of great force weakens the bones, but, with the right levels of calcium, ossification immediately takes place in the area of bone discontinuity.
Prevents Diseases of the Bones
One thing that we should be aware of is that the bones break down without proper maintenance. The bones are the body�s primary reserves of calcium, and thus a major donor of calcium necessitated by other body parts. This is evident in the breakdown of bone tissue in a process called re-absorption and the consequent transfer of calcium from the bones into the rest of the body. Unfortunately, this may lead to many diseases of the bones.
That being said, there are factors that minimize bone re-absorption. It is a fact that the physiological functions that influence re-absorption overbalance healthy formation of bones as we age owing to depleting levels of calcium and infrequent exercise, but the good news is calcium supplements can remedy this. Moreover, physical exertion has been identified to be inversely proportional to re-absorption, providing proper maintenance that stimulates bone growth.
Calcium is an plays an essential part in the whole body, you should be taking it daily. You can find Calcium supplement at your local or internet vitamin store. Always choose name brands like Solaray to ensure quality of what you buy for better health.
About The Author: If you need to boost bone strength, give Calcium a try risk free at VitaNet �, LLC Vitamin Store. http://vitanetonline.com/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=731324
*********************** ARTICLE END ***********************
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Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Darrell Miller
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=731324
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=731324
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Build Stronger Bones With Calcium Supplements
Author: Darrell Miller
Word Count: 561
Article URL: http://www.isnare.com/?aid=731324&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=731324
Easy Publish Tool: http://www.isnare.com/html.php?aid=731324
*********************** ARTICLE START ***********************
Calcium has become synonymous with strong bones, and it is one of the minerals that have established daily values today. Immobilization was one contributing factor to the high incidence of bone related diseases in the latter half of the 20th century, and this has been addressed with lifestyle changes and calcium supplements. Indeed with inactivity associated with sedentary lifestyle, individuals are subjected to continued bone loss, which in general manifest as osteoporosis in later life.
Maintains Adequate Amounts of Calcium
The formation of bone tissue takes place throughout a lifetime in human beings. This is part of the bigger process called mineralization, in other words the body converts organic compounds into inorganic substances, which is, in the case of bone mineralization, almost always calcium. Serum calcium levels in the blood are an important indicator of health and even life-threatening diseases, the reason why we have recommended daily values for calcium.
The availability of calcium supplements nowadays have been a great help to every one of us. Not only has it increased the absorption and bioavailability of the needed calcium amounts, but also it has been successful in reversing certain diseases of the bones, notably osteoporosis. These supplements have taken into account other factors to ensure better absorption of calcium such as vitamin D.
Improves Bone Density
Almost a hundred percent of calcium present in the human body is stored inside the bones, whose density actually varies at any given point in time. The bones inside the body have a mechanism of continually building and rebuilding bone tissues in a process called ossification. The use of calcium in the mineralization of bones is called calcification, which starts as early as the fetal stages of cartilage formation.
While ossification is believed to cover all bones by the time we turn 25 years of age, the body does not terminate this process at that time. The loss of continuity of bones following a physical trauma or impact of great force weakens the bones, but, with the right levels of calcium, ossification immediately takes place in the area of bone discontinuity.
Prevents Diseases of the Bones
One thing that we should be aware of is that the bones break down without proper maintenance. The bones are the body�s primary reserves of calcium, and thus a major donor of calcium necessitated by other body parts. This is evident in the breakdown of bone tissue in a process called re-absorption and the consequent transfer of calcium from the bones into the rest of the body. Unfortunately, this may lead to many diseases of the bones.
That being said, there are factors that minimize bone re-absorption. It is a fact that the physiological functions that influence re-absorption overbalance healthy formation of bones as we age owing to depleting levels of calcium and infrequent exercise, but the good news is calcium supplements can remedy this. Moreover, physical exertion has been identified to be inversely proportional to re-absorption, providing proper maintenance that stimulates bone growth.
Calcium is an plays an essential part in the whole body, you should be taking it daily. You can find Calcium supplement at your local or internet vitamin store. Always choose name brands like Solaray to ensure quality of what you buy for better health.
About The Author: If you need to boost bone strength, give Calcium a try risk free at VitaNet �, LLC Vitamin Store. http://vitanetonline.com/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=731324
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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