Herbal Colon Cleanse-keeping Your Colon Clean Naturally
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Josh Neumann
May 6, 2013, 12:05:06 AM5/6/13
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Please consider this free-reprint article written by:
Josh Neumann
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Article Title: Herbal Colon Cleanse-keeping Your Colon Clean Naturally
Author: Josh Neumann
Word Count: 419
Article URL: http://www.isnare.com/?aid=170466&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=170466
Easy Publish Tool: http://www.isnare.com/html.php?aid=170466
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Herbal colon cleanse is gaining popularity as it prevents toxic formation in the body naturally. Many people consume large amounts of toxic substances daily, including caffeine, sugar, white flour, aspartame, microwave-cooked food, hydrogenated fats and deep fried foods. This results in accumulation of unwanted matter forming in colon.
A colon�s function is to eliminate waste material and bacteria and absorb water and mineral salts while maintaining fluid and electrolyte balance. Due to irregular meals or intake of unnatural processed food, the colon stops functioning and waste fecal matter keeps accumulating.
This creates many health problems, including abdominal pain, constipation and lack of energy. Treating a health hazard like this naturally would include:
Drink non-carbonated water as much as possible. You should have half the weight of your body from 2 to 4 liters a day. Incorporate sufficient amounts of fiber into your daily diet, which could mean having more salads.
This would treat you in the long run but if you start taking some herbal colon cleanse it will restore your colon�s function quickly. Several herbal elements like Aloe leaf, senna, cascara sagrada, ginger, and cayenne pepper help eliminate impurities from the colon by stimulating bowel movements.
Every herbal colon cleanse recipe includes some sort of a bitter plant that promotes bile flow to cleanse the liver. An example of this would be barberry which stimulates liver and gall bladder.
Fennel and garlic have a purifying action on the colon bacteria, as they help killing harmful bacteria. These two plants also prevent gas formation.
These treatments should be used moderately, as frequent use can cause dehydration. Herbal colon cleanse teas are available as well.
No matter what you add to your medicine cabinet, there is no substitute for a healthy diet. What constitutes a healthy diet? Here are some simple suggestion.
Try eating as little meat and dairy products as possible. Natural foods that come from the plant, such as fruits, vegetable, nuts and seeds are always best. Also, investing in a good juicer and drinking fresh vegetable juice daily is great for improving your health.
Always remember this: An herbal colon cleanse is only beneficial if taken along with a regular healthy diet. Many people today trust their vitamins and oils to give them good health.
The reality is, these are only useful along with a regular healthy diet. Without one, these supplements are nearly useless.
About The Author: To learn more about healthy diet plans try visiting http://www.best-online-nutrition.com/, and start improving your health today.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=170466
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Josh Neumann
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=170466
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=170466
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Herbal Colon Cleanse-keeping Your Colon Clean Naturally
Author: Josh Neumann
Word Count: 419
Article URL: http://www.isnare.com/?aid=170466&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=170466
Easy Publish Tool: http://www.isnare.com/html.php?aid=170466
*********************** ARTICLE START ***********************
Herbal colon cleanse is gaining popularity as it prevents toxic formation in the body naturally. Many people consume large amounts of toxic substances daily, including caffeine, sugar, white flour, aspartame, microwave-cooked food, hydrogenated fats and deep fried foods. This results in accumulation of unwanted matter forming in colon.
A colon�s function is to eliminate waste material and bacteria and absorb water and mineral salts while maintaining fluid and electrolyte balance. Due to irregular meals or intake of unnatural processed food, the colon stops functioning and waste fecal matter keeps accumulating.
This creates many health problems, including abdominal pain, constipation and lack of energy. Treating a health hazard like this naturally would include:
Drink non-carbonated water as much as possible. You should have half the weight of your body from 2 to 4 liters a day. Incorporate sufficient amounts of fiber into your daily diet, which could mean having more salads.
This would treat you in the long run but if you start taking some herbal colon cleanse it will restore your colon�s function quickly. Several herbal elements like Aloe leaf, senna, cascara sagrada, ginger, and cayenne pepper help eliminate impurities from the colon by stimulating bowel movements.
Every herbal colon cleanse recipe includes some sort of a bitter plant that promotes bile flow to cleanse the liver. An example of this would be barberry which stimulates liver and gall bladder.
Fennel and garlic have a purifying action on the colon bacteria, as they help killing harmful bacteria. These two plants also prevent gas formation.
These treatments should be used moderately, as frequent use can cause dehydration. Herbal colon cleanse teas are available as well.
No matter what you add to your medicine cabinet, there is no substitute for a healthy diet. What constitutes a healthy diet? Here are some simple suggestion.
Try eating as little meat and dairy products as possible. Natural foods that come from the plant, such as fruits, vegetable, nuts and seeds are always best. Also, investing in a good juicer and drinking fresh vegetable juice daily is great for improving your health.
Always remember this: An herbal colon cleanse is only beneficial if taken along with a regular healthy diet. Many people today trust their vitamins and oils to give them good health.
The reality is, these are only useful along with a regular healthy diet. Without one, these supplements are nearly useless.
About The Author: To learn more about healthy diet plans try visiting http://www.best-online-nutrition.com/, and start improving your health today.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=170466
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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