Incorporating Standing Furniture In Your Office
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Charlie O'Brien
Apr 18, 2013, 1:40:05 PM4/18/13
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Article Title: Incorporating Standing Furniture In Your Office
Author: Charlie O'Brien
Word Count: 514
Article URL: http://www.isnare.com/?aid=1832835&ca=Business+Management
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=1832835
Easy Publish Tool: http://www.isnare.com/html.php?aid=1832835
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Although it�s self-evident that sitting for hours upon hours every day is bad for your health, many office workers feel that they have no option. After all, you can�t go for a jog while you�re filing reports for the month, right?
As we adjust the way we think about office furniture, motion, and productivity, an entire industry has grown around the idea of moving while in front of the ubiquitous computer screen. Not only are there the obvious health benefits of keeping a worker�s body in motion, such as unhealthy stemming weight gain and maintaining a healthier metabolism, but there are other incentives for employers to consider the purchase of standing furniture and other office furniture alternatives. For instance, if workers are enjoying improved health thanks to alternating between standing and sitting, it could translate to lower health care costs for their employers. Plus, studies have shown that employees feel more alert and less bored if given the chance to stand up when they work.
So, what office furniture solutions are available for organizations looking to make the workers more physically active? Perhaps the most well-known products on the market are the adjustable height tables that can be lowered for working in a seated position then raised to accommodate a standing worker. Some of these desks resemble drafting desks in that they can move up or down, often through the use of a lever. Others are operated through electronic means, with the capability of programming multiple height settings. The less expensive and less drastic change would be adding on to the existing desk. There are rails available that mount to the top of the work surface while holding a worker�s monitor, keyboard, and mouse. These rails can then be raised and lowered as you change positions throughout the day.
If you want to go beyond moving from sitting or standing to include more physical activity, there are other solutions available. Some people have been known to install treadmills under these standing desks to increase their activity level even more. Although walking on a treadmill set at a low speed might not seem worthwhile at first blush, walking throughout the day can result in a tremendous metabolism boost as compared to sitting in typical office chairs.
If you want to buck the office chair without needing to get a new desk, you can opt for sitting on a therapy ball, which, in theory, will require you to continually move your muscles to support your back and maintain your balance. Some studies have shown that using these balls may not be any more effective than sitting on stools, but it might make workers more conscious of their posture and motion throughout the day.
Although many of today�s options come with hefty price tags or lengthy installation times, it�s important to put the expenses into perspective. If switching out office furniture can keep workers happy, healthy, and productive, it may be well worth the initial investment in new office furniture!
About The Author: Charlie O'Brien is a professional writer specializing in workplace design. His writing focuses on office furniture, workplace layout, and related topics. His work has been featured on multiple office furniture websites. http://www.liquisbusinessinteriors.com/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=1832835
*********************** ARTICLE END ***********************
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Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Charlie O'Brien
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=1832835
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=1832835
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Incorporating Standing Furniture In Your Office
Author: Charlie O'Brien
Word Count: 514
Article URL: http://www.isnare.com/?aid=1832835&ca=Business+Management
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=1832835
Easy Publish Tool: http://www.isnare.com/html.php?aid=1832835
*********************** ARTICLE START ***********************
Although it�s self-evident that sitting for hours upon hours every day is bad for your health, many office workers feel that they have no option. After all, you can�t go for a jog while you�re filing reports for the month, right?
As we adjust the way we think about office furniture, motion, and productivity, an entire industry has grown around the idea of moving while in front of the ubiquitous computer screen. Not only are there the obvious health benefits of keeping a worker�s body in motion, such as unhealthy stemming weight gain and maintaining a healthier metabolism, but there are other incentives for employers to consider the purchase of standing furniture and other office furniture alternatives. For instance, if workers are enjoying improved health thanks to alternating between standing and sitting, it could translate to lower health care costs for their employers. Plus, studies have shown that employees feel more alert and less bored if given the chance to stand up when they work.
So, what office furniture solutions are available for organizations looking to make the workers more physically active? Perhaps the most well-known products on the market are the adjustable height tables that can be lowered for working in a seated position then raised to accommodate a standing worker. Some of these desks resemble drafting desks in that they can move up or down, often through the use of a lever. Others are operated through electronic means, with the capability of programming multiple height settings. The less expensive and less drastic change would be adding on to the existing desk. There are rails available that mount to the top of the work surface while holding a worker�s monitor, keyboard, and mouse. These rails can then be raised and lowered as you change positions throughout the day.
If you want to go beyond moving from sitting or standing to include more physical activity, there are other solutions available. Some people have been known to install treadmills under these standing desks to increase their activity level even more. Although walking on a treadmill set at a low speed might not seem worthwhile at first blush, walking throughout the day can result in a tremendous metabolism boost as compared to sitting in typical office chairs.
If you want to buck the office chair without needing to get a new desk, you can opt for sitting on a therapy ball, which, in theory, will require you to continually move your muscles to support your back and maintain your balance. Some studies have shown that using these balls may not be any more effective than sitting on stools, but it might make workers more conscious of their posture and motion throughout the day.
Although many of today�s options come with hefty price tags or lengthy installation times, it�s important to put the expenses into perspective. If switching out office furniture can keep workers happy, healthy, and productive, it may be well worth the initial investment in new office furniture!
About The Author: Charlie O'Brien is a professional writer specializing in workplace design. His writing focuses on office furniture, workplace layout, and related topics. His work has been featured on multiple office furniture websites. http://www.liquisbusinessinteriors.com/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=1832835
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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