Staying Healthy Will Save You Money- 5 Facts
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Greg Garner
Mar 17, 2013, 4:15:04 PM3/17/13
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Please consider this free-reprint article written by:
Greg Garner
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Article Title: Staying Healthy Will Save You Money- 5 Facts
Author: Greg Garner
Word Count: 532
Article URL: http://www.isnare.com/?aid=1824996&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=1824996
Easy Publish Tool: http://www.isnare.com/html.php?aid=1824996
*********************** ARTICLE START ***********************
As new legislation concerning health care moves closer, the health care industry is still sorting through the legislation that will impact the health of citizens. There will be sweeping regulatory changes at the Federal and State levels and medical entities are concerned about new compliance issues and changes in the Health Insurance Portability and Accountability Act (HIPPA). At this point in time no documentation is proposed to change the security message of health records.
Staying healthy is still a vital part of medical insurance legislation and your records will remain private. You can ensure that you stay healthy by implementing cost effective ways to prevent medical intervention and charges.
Indulging in eating unhealthy foods can be satisfying, but they do have lots of empty calories and will cost you in ill health, weight issues, and a general feeling of exhaustion. If you lose your health, obviously you will pay in medical treatments that are totally unnecessary. Use commonsense tips and tricks to stay healthy and look for bargains in your grocer�s produce section.
Nutritionists and doctors recommend that in order to prevent medical costs, provide healthier alternative and boost your budget, you should utilize several time tested tips.
�Stop eating fast foods every day; this is highly expensive. Not only does fast food cost more than eating at home, but fast food is loaded with empty calories that add weight and unhealthy fat to your body. There are new health laws that require fast food establishments to list the calories and ingredients in their foods, but you are still paying for lower nutrition and unhealthy cooking methods.
�Try shopping on weekends. If you have fresh and healthy foods at home you will be more inclined to eat at home and avoid restaurant foods that do not contribute to a healthy lifestyle. Eating out is expensive; save restaurant foods for special occasions.
�Purchase leafy greens like chard, collards, spinach and broccoli. These are the most nutritious and least expensive foods in the grocery store. Kale with beans, grains and herbs can be a nutrition dinner that emphasis health and costs only $1.50. A salad is very yummy and nutritious.
�Stay healthy and wealthy by eating less meat. Meat is always the most expensive thing on the restaurant menu or in the grocery store. A vegetarian diet is not necessary, but cutting back on meat to twice a week is a great way to eliminate back on calories and high tickets at the store. Eat beans, eggs and lentils for the protein advantage of meat.
�Fish is a very important part of staying healthy. Fresh fish is expensive. If you purchase canned salmon or smoked mackerel you will find the same proteins, vitamins and omega-3 fatty acids in canned versus fresh. The tradeoff is cost.
Visit your local grocery store and find awesome fruits and vegetable,those are cost effective and nutritious. When you eat cheap, greasy foods you are starving your cells, contribution to health problems, and spending more money than you should. When you eat fruits and vegetables you are promoting a healthy lifestyle.
About The Author: For more information, please visit our HIPAA Training Course website http://www.hipaaexams.com/hipaa-training.asp
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=1824996
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Greg Garner
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=1824996
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=1824996
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Staying Healthy Will Save You Money- 5 Facts
Author: Greg Garner
Word Count: 532
Article URL: http://www.isnare.com/?aid=1824996&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=1824996
Easy Publish Tool: http://www.isnare.com/html.php?aid=1824996
*********************** ARTICLE START ***********************
As new legislation concerning health care moves closer, the health care industry is still sorting through the legislation that will impact the health of citizens. There will be sweeping regulatory changes at the Federal and State levels and medical entities are concerned about new compliance issues and changes in the Health Insurance Portability and Accountability Act (HIPPA). At this point in time no documentation is proposed to change the security message of health records.
Staying healthy is still a vital part of medical insurance legislation and your records will remain private. You can ensure that you stay healthy by implementing cost effective ways to prevent medical intervention and charges.
Indulging in eating unhealthy foods can be satisfying, but they do have lots of empty calories and will cost you in ill health, weight issues, and a general feeling of exhaustion. If you lose your health, obviously you will pay in medical treatments that are totally unnecessary. Use commonsense tips and tricks to stay healthy and look for bargains in your grocer�s produce section.
Nutritionists and doctors recommend that in order to prevent medical costs, provide healthier alternative and boost your budget, you should utilize several time tested tips.
�Stop eating fast foods every day; this is highly expensive. Not only does fast food cost more than eating at home, but fast food is loaded with empty calories that add weight and unhealthy fat to your body. There are new health laws that require fast food establishments to list the calories and ingredients in their foods, but you are still paying for lower nutrition and unhealthy cooking methods.
�Try shopping on weekends. If you have fresh and healthy foods at home you will be more inclined to eat at home and avoid restaurant foods that do not contribute to a healthy lifestyle. Eating out is expensive; save restaurant foods for special occasions.
�Purchase leafy greens like chard, collards, spinach and broccoli. These are the most nutritious and least expensive foods in the grocery store. Kale with beans, grains and herbs can be a nutrition dinner that emphasis health and costs only $1.50. A salad is very yummy and nutritious.
�Stay healthy and wealthy by eating less meat. Meat is always the most expensive thing on the restaurant menu or in the grocery store. A vegetarian diet is not necessary, but cutting back on meat to twice a week is a great way to eliminate back on calories and high tickets at the store. Eat beans, eggs and lentils for the protein advantage of meat.
�Fish is a very important part of staying healthy. Fresh fish is expensive. If you purchase canned salmon or smoked mackerel you will find the same proteins, vitamins and omega-3 fatty acids in canned versus fresh. The tradeoff is cost.
Visit your local grocery store and find awesome fruits and vegetable,those are cost effective and nutritious. When you eat cheap, greasy foods you are starving your cells, contribution to health problems, and spending more money than you should. When you eat fruits and vegetables you are promoting a healthy lifestyle.
About The Author: For more information, please visit our HIPAA Training Course website http://www.hipaaexams.com/hipaa-training.asp
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=1824996
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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