*****************************************************************
Message delivered directly to members of the group:
publish-the...@googlegroups.com*****************************************************************
Please consider this free-reprint article written by:
Mary Lorainne
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to
http://www.isnare.com/eta.php?aid=129618
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to
http://www.isnare.com/eta.php?aid=129618
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature (
http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Supplemental Vitamins: Do I Need Them?
Author: Mary Lorainne
Word Count: 408
Article URL:
http://www.isnare.com/?aid=129618&ca=Medicines+and+Remedies
Format: 64cpl
Contact The Author:
http://www.isnare.com/eta.php?aid=129618
Easy Publish Tool:
http://www.isnare.com/html.php?aid=129618
*********************** ARTICLE START ***********************
Majority of us are doing our best to always have a well-balanced diet so as to keep ourselves fit, healthy and strong. But no matter how much we may eat to get enough of the vitamins and minerals we need, we cannot solely rely on natural sources like food, fruits, vegetables and the like. No matter how much we stick to what is natural with no preservatives, one way or another it loses essential vitamins. Take for example freshly picked vegetables. By the time it reaches our mouth, it may have gone through the process of being transported all the way to the supermarket, sitting on the store shelf, being bought, sleeping inside your refrigerator for some time and eventually being cooked before being eaten. By the time you eat it, only a fraction of the vitamins is left for your body to absorb.
You also have to take into consideration that majority of the world�s population consume processed food packed with preservatives. The changing lifestyles over the years have made people rely on food to go like fast foods and junk food.
Our body needs vitamins to function properly so it is important that we replenish it daily. Our body requires vitamins to prevent from getting weak, sick and contracting diseases. We also need vitamins to boost our immune system. We need vitamins to help battle against the viruses that may be contaminating our body when we get sick. When we cut ourselves, we need vitamins to help our body repair the damaged tissue. Every little thing that happens inside and outside our bodies in one way or another requires a certain vitamin.
We may exert the extra effort to eat the right kind of food but we may not be getting the vitamins needed in appropriate amounts. How can the body and the vitamins work together to convert the food that we are eating into energy if we don�t get the daily need of vitamins? Because of these reasons we need to take supplemental vitamins or better yet multivitamins to enable our body to get its needed daily dose of vitamins. This goes especially for those vitamins that are water soluble like vitamin C and the B vitamins which need to be replenished every day because what the body does with these vitamins is that the quantity not needed is just discharged by the body when you urinate.
About The Author: Mary Lorainne writes about
http://www.buyvitaminsmart.com
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=129618
*********************** ARTICLE END ***********************
- To distribute your articles go to
http://www.isnare.com/distribution.php
- For more free-reprint articles go to
http://www.isnare.com