How a Personal Life Coach Can Help You
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Martin Biginelli
Apr 16, 2010, 2:25:03 PM4/16/10
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Martin Biginelli
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Article Title: How a Personal Life Coach Can Help You
Author: Martin Biginelli
Word Count: 571
Article URL: http://www.isnare.com/?aid=501806&ca=Self+Help
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=501806
Easy Publish Tool: http://www.isnare.com/html.php?aid=501806
*********************** ARTICLE START ***********************
Have you had it with the same old rat race? Is getting out of bed in the morning becoming more and more difficult and more and more you’re looking forward to Friday afternoon? Perhaps it’s time you considered finding a personal life coach – someone to help remind you who you really are.
In general, coaching is a method of directing and training to achieve a goal or develop a skill set. A life coach is an ally and a partner who acts as a guide, a support, an objective observer, a listener who hears what’s between the lines in order to help you achieve what you want out of life. These are the keys to happiness, feelings of satisfaction and increased self-confidence.
We can all benefit from having someone who is knowledgeable and helpful to guide us over the rough patches and maybe even to help us accept with joy, the smooth paths, too. Sometimes we just need to commit to making a lifestyle change.
Nearly everyone has areas in their lives that could use some improvement. Although there are a number of ways to make improvements, sometimes it’s better to find another person, a mentor of sorts, to help us with that. There are a number of different ways and techniques that a qualified life coach can use.
One of those methods is called the Emotional Freedom Technique, or EFT. It is often referred to as needless acupuncture. Although this is not something that I currently use, I have seen the results that it can produce and they can be quite remarkable.
EFT uses the energy pathways in your body called meridians, or “chi” in Chinese medicine. A stressful and fast paced life can block the flow of energy and actually cause destructive thoughts and feelings as well as physical aches and pains. Tapping on specific meridians can restore the free flow of energy, even in underlying tissues, which can block personal progress in any number of ways.
Another technique is to begin with a vague picture of where you’d like to be in your life. By focusing on where you’d like to be instead of where you are, specifics become clearer as your vague picture feels more and more believable to you. Where focus goes, energy flows.
It isn’t necessary to make a trip to an office and lie on a couch for an hour at a time. While you definitely want to meet with your life coach in person, many life coaches also work through phone calls, email, and even text messaging in an emergency.
Most life coaches will ask that you fill out a form designed to help you examine the area(s) in your life that you’re having trouble with, such as balancing family and career life. Subjects can include questions about your talents, you key goals, or challenges you have now or expect in the future. These questions are essential to help pinpoint the issues you need help with. Follow up questions at given intervals help ascertain your progress.
While styles of coaching can vary, your personal life coach should be someone who can understand your issues and help you use effective behaviour modification techniques and mental exercises to improve your attitudes toward work, family, and life in general.
About The Author: Martin Biginelli is a UK based life coach who also provides professional business coaching to small businesses and corporate clients. You can find out more about these services as well as life skills coaching by visiting his website http://www.CoachingFourSuccess.com
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=501806
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Please consider this free-reprint article written by:
Martin Biginelli
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=501806
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=501806
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: How a Personal Life Coach Can Help You
Author: Martin Biginelli
Word Count: 571
Article URL: http://www.isnare.com/?aid=501806&ca=Self+Help
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=501806
Easy Publish Tool: http://www.isnare.com/html.php?aid=501806
*********************** ARTICLE START ***********************
Have you had it with the same old rat race? Is getting out of bed in the morning becoming more and more difficult and more and more you’re looking forward to Friday afternoon? Perhaps it’s time you considered finding a personal life coach – someone to help remind you who you really are.
In general, coaching is a method of directing and training to achieve a goal or develop a skill set. A life coach is an ally and a partner who acts as a guide, a support, an objective observer, a listener who hears what’s between the lines in order to help you achieve what you want out of life. These are the keys to happiness, feelings of satisfaction and increased self-confidence.
We can all benefit from having someone who is knowledgeable and helpful to guide us over the rough patches and maybe even to help us accept with joy, the smooth paths, too. Sometimes we just need to commit to making a lifestyle change.
Nearly everyone has areas in their lives that could use some improvement. Although there are a number of ways to make improvements, sometimes it’s better to find another person, a mentor of sorts, to help us with that. There are a number of different ways and techniques that a qualified life coach can use.
One of those methods is called the Emotional Freedom Technique, or EFT. It is often referred to as needless acupuncture. Although this is not something that I currently use, I have seen the results that it can produce and they can be quite remarkable.
EFT uses the energy pathways in your body called meridians, or “chi” in Chinese medicine. A stressful and fast paced life can block the flow of energy and actually cause destructive thoughts and feelings as well as physical aches and pains. Tapping on specific meridians can restore the free flow of energy, even in underlying tissues, which can block personal progress in any number of ways.
Another technique is to begin with a vague picture of where you’d like to be in your life. By focusing on where you’d like to be instead of where you are, specifics become clearer as your vague picture feels more and more believable to you. Where focus goes, energy flows.
It isn’t necessary to make a trip to an office and lie on a couch for an hour at a time. While you definitely want to meet with your life coach in person, many life coaches also work through phone calls, email, and even text messaging in an emergency.
Most life coaches will ask that you fill out a form designed to help you examine the area(s) in your life that you’re having trouble with, such as balancing family and career life. Subjects can include questions about your talents, you key goals, or challenges you have now or expect in the future. These questions are essential to help pinpoint the issues you need help with. Follow up questions at given intervals help ascertain your progress.
While styles of coaching can vary, your personal life coach should be someone who can understand your issues and help you use effective behaviour modification techniques and mental exercises to improve your attitudes toward work, family, and life in general.
About The Author: Martin Biginelli is a UK based life coach who also provides professional business coaching to small businesses and corporate clients. You can find out more about these services as well as life skills coaching by visiting his website http://www.CoachingFourSuccess.com
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=501806
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com --
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