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Matthew Mason
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Article Title: Benefits of Self Help Books
Author: Matthew Mason
Word Count: 529
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Benefits of Self Help Books
Self help books are sometimes characterized by some as “kooky” or just a scam to take people's money. Unfortunately, there are some self help books which may fall into this category, but these books are in the minority. The majority of self help books can be quite beneficial if taken seriously while applying the principals shared in the book in every aspect of life. There are a wide variety of categories of self help books and each has their own range of benefits. Below you will find a few categories that self help books fall into with an explanation of benefits which may be derived from them.
Career Self Improvement Books
Self improvement books which focus on career are designed to benefit the reader improve the amount of success they achieve in their career. Career self help books are often concerned with changing your habits and ways you relate to others in order to achieve more success. A great example of a book like this is The 7 Habits of Highly Effective People by Stephen R. Covey. This book focuses on steering the reader toward developing a lifestyle which is more likely to allow them to reach their goals. Career self help books often contain challenges and exercises that shape the reader into a more successful worker.
Relationship Self Help Book Benefits
One of the larger categories of self help books are those dealing with relationships. Do to the inherent complexity of relationships, self help books dealing with relationships can be life changing for many of those who read them. This type of book doesn't exclusively deal with romantic relationships. A good example of a book which deals with other kinds of relationships is Quiet by Susan Cain. Quiet deals with the difference between extroverts and introverts. This allows the readers the benefits of getting to understand why people who are different personality types than themselves act the way they do leading to more meaningful and enriching relationships. One of the most popular romantic self help books currently is The 5 Love Languages by Gary G. Chapman. Chapman's book outlines five different ways in which people experience love. This allows the reader to better understand how they can show their partner or even friends that they love them.
Personal Improvement Books
A third category of self help books are those which focus on personal improvement. Many of these books will focus on increasing spirituality or breaking habits and addictions. This category of books is more focused on rewiring the way which the brain processes information as well as shifting paradigms. A popular book in this category is Charles Duhigg's book The Power of Habit. This self help book seeks to analyze why you act the way you do and then it gives you the tools to change those habits. After reading the following it is easy to see the broad application and benefits of multiple kinds of self help books. The most important part of picking the right self help book is to shop around until you find one right for you.
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