Vitamin B
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Roger Thompson
May 5, 2013, 2:20:02 PM5/5/13
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Please consider this free-reprint article written by:
Roger Thompson
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Article Title: Vitamin B
Author: Roger Thompson
Word Count: 407
Article URL: http://www.isnare.com/?aid=132044&ca=Medicines+and+Remedies
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=132044
Easy Publish Tool: http://www.isnare.com/html.php?aid=132044
*********************** ARTICLE START ***********************
Vitamin is a complex of eight water-soluble vitamins that help your body stay active. Basically, it will keep your metabolism up. It is still considered one vitamin much like Vitamin C. It has recently been renamed vitamin B complex. There are many benefits to taking this vitamin and there are a lot of serious repercussions to those who don't use vitamin B complex. You will find that when you take a multi-vitamin, you will take vitamin B, as well as, many other vitamins. Vitamin B should be taken if you are trying to lose weight because it will help your metabolism to increase.
Not only will vitamin b increase your metabolism, but it will also help you with your skin and muscle tone. It will keep your skin moist and soft. It will also allow you to work harder at the gym so that you can tone your body down.
It also has been known to help the immune and nervous system. Sometimes when you get sick, you will be told to make sure that you have vitamin b and c in your diet, in it is true. Both vitamins will help you get over the common cold. Vitamin B will also increase your cell growth and division and that will keep your red blood cells up.
It will prevent you from becoming anemic. If you find yourself stressed, depressed, or anxiety, you should take vitamin B because it will help fight your depression. It will get your body moving. You should also be aware that it has positive benefits to those who have heart disease. You need to take the vitamin everyday because it will be dispersed through your body and then out of your body through your urine.
If you would like to eat more foods with vitamin b included you may want to go online and get a full list of foods to eat. However, if you eat some things like potatoes, bananas, beans, chili peppers, liver, turkey, and tuna, you should be able to easily incorporate vitamin b in your diet. One of the best sources of the vitamin and one of the most common drinks would be beer. Brewer's yeast is one of the best sources of vitamin b that you can find. However, for beers that are filtered or "lite" will not give you the amount as a regular beer or logger would.
About The Author: Roger Thompson writes about asthma,health related issues and jobs for http://www.idohealthcare.com
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=132044
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Roger Thompson
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=132044
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=132044
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Vitamin B
Author: Roger Thompson
Word Count: 407
Article URL: http://www.isnare.com/?aid=132044&ca=Medicines+and+Remedies
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=132044
Easy Publish Tool: http://www.isnare.com/html.php?aid=132044
*********************** ARTICLE START ***********************
Vitamin is a complex of eight water-soluble vitamins that help your body stay active. Basically, it will keep your metabolism up. It is still considered one vitamin much like Vitamin C. It has recently been renamed vitamin B complex. There are many benefits to taking this vitamin and there are a lot of serious repercussions to those who don't use vitamin B complex. You will find that when you take a multi-vitamin, you will take vitamin B, as well as, many other vitamins. Vitamin B should be taken if you are trying to lose weight because it will help your metabolism to increase.
Not only will vitamin b increase your metabolism, but it will also help you with your skin and muscle tone. It will keep your skin moist and soft. It will also allow you to work harder at the gym so that you can tone your body down.
It also has been known to help the immune and nervous system. Sometimes when you get sick, you will be told to make sure that you have vitamin b and c in your diet, in it is true. Both vitamins will help you get over the common cold. Vitamin B will also increase your cell growth and division and that will keep your red blood cells up.
It will prevent you from becoming anemic. If you find yourself stressed, depressed, or anxiety, you should take vitamin B because it will help fight your depression. It will get your body moving. You should also be aware that it has positive benefits to those who have heart disease. You need to take the vitamin everyday because it will be dispersed through your body and then out of your body through your urine.
If you would like to eat more foods with vitamin b included you may want to go online and get a full list of foods to eat. However, if you eat some things like potatoes, bananas, beans, chili peppers, liver, turkey, and tuna, you should be able to easily incorporate vitamin b in your diet. One of the best sources of the vitamin and one of the most common drinks would be beer. Brewer's yeast is one of the best sources of vitamin b that you can find. However, for beers that are filtered or "lite" will not give you the amount as a regular beer or logger would.
About The Author: Roger Thompson writes about asthma,health related issues and jobs for http://www.idohealthcare.com
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=132044
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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