Special Dietary Requirements For Children
0 views
Skip to first unread message
Grace Palce
Apr 20, 2013, 4:01:37 PM4/20/13
to publish-the...@googlegroups.com
*****************************************************************
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Grace Palce
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=172107
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=172107
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Special Dietary Requirements For Children
Author: Grace Palce
Word Count: 565
Article URL: http://www.isnare.com/?aid=172107&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=172107
Easy Publish Tool: http://www.isnare.com/html.php?aid=172107
*********************** ARTICLE START ***********************
Children have nutritional needs different from those of adults in three respects:
1)Their energy requirement per unit of weight is higher than that of adults.
2)Their food should contain a higher proportion of body-building materials (protein and mineral elements) and of vitamins than that of adults.
3)Their diet should be selected with special care to include only foods which are readily digestible.
Energy Requirements
Qualitatively, the nutritional factors necessary for the child are the same as those required to nourish an adult, namely, energy of fuel, protein, mineral salts and vitamins, plus suitable amounts of water and fiber. Quantitatively, however, their requirements differ. This is due to the fact that:
1)The basal metabolism, the amount of energy used in internal processes of the body, is considerably higher in youth than in adult life.
2)The child is usually much more active than the adult, and uses a great deal of energy in work and play.
3)Lastly, the child must have extra energy to grow on or to store in the new tissues that are being built.
Need for Tissue-Building Material
The need of children for vitamins and tissue-building minerals is likewise proportionately higher than in adults. It has been estimated that growing children usually need more than twice as much protein and three to four times as much calcium per unit of body weight as do adults.
Protein is required for building muscle tissues, as well as for the growth of the various organs; whereas the average adult does not need more than 10 percent of his calories in the form of proteins, about 15 percent of the calories as protein will probably be safer allowance for growing children, who are storing protein.
Moreover, probably about two-thirds of the protein in the diet of children should be from the foods of animal origin (chiefly milk and eggs), which furnish complete proteins and those more efficient for growth than vegetable proteins. Hence, if a child is fed a quart of milk daily, he will be fairly certain to receive a safe surplus of protein in the best available form.
Digestive Abilities
Lastly, it should be fairly obvious that it is essential to limit the foods used in the diet of children to such foods as are easily digestive or readily handled by the digestive tract of the child at the special age for which one is planning.
The alimentary tract of infants is not equipped to digest starches and fats, and only gradually develops the ability to handle these food materials so that only small amounts of very thoroughly cooked starchy foods can be given during the first year, while fats must be restricted in amount even in the second year.
Infants and young children seem to have less immunity to the presence of bacteria in the intestinal tract and the mucous membrane lining their alimentary tract is also more sensitive to irritating substances than in later life. Foods which are difficult to masticate, such as vegetable, nuts, etc., should be given to young children only in finely minced or ground form.
Raw vegetables and most raw fruits have to be introduced with caution as the digestive tract becomes stringer and the teeth are well-developed.
About The Author: Grace Palce is writing articles about stair lift brands http://www.stair-lift-review.com/chair/brands/ for her stairlift site: http://www.stair-lift-review.com/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=172107
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Grace Palce
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=172107
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=172107
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Special Dietary Requirements For Children
Author: Grace Palce
Word Count: 565
Article URL: http://www.isnare.com/?aid=172107&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=172107
Easy Publish Tool: http://www.isnare.com/html.php?aid=172107
*********************** ARTICLE START ***********************
Children have nutritional needs different from those of adults in three respects:
1)Their energy requirement per unit of weight is higher than that of adults.
2)Their food should contain a higher proportion of body-building materials (protein and mineral elements) and of vitamins than that of adults.
3)Their diet should be selected with special care to include only foods which are readily digestible.
Energy Requirements
Qualitatively, the nutritional factors necessary for the child are the same as those required to nourish an adult, namely, energy of fuel, protein, mineral salts and vitamins, plus suitable amounts of water and fiber. Quantitatively, however, their requirements differ. This is due to the fact that:
1)The basal metabolism, the amount of energy used in internal processes of the body, is considerably higher in youth than in adult life.
2)The child is usually much more active than the adult, and uses a great deal of energy in work and play.
3)Lastly, the child must have extra energy to grow on or to store in the new tissues that are being built.
Need for Tissue-Building Material
The need of children for vitamins and tissue-building minerals is likewise proportionately higher than in adults. It has been estimated that growing children usually need more than twice as much protein and three to four times as much calcium per unit of body weight as do adults.
Protein is required for building muscle tissues, as well as for the growth of the various organs; whereas the average adult does not need more than 10 percent of his calories in the form of proteins, about 15 percent of the calories as protein will probably be safer allowance for growing children, who are storing protein.
Moreover, probably about two-thirds of the protein in the diet of children should be from the foods of animal origin (chiefly milk and eggs), which furnish complete proteins and those more efficient for growth than vegetable proteins. Hence, if a child is fed a quart of milk daily, he will be fairly certain to receive a safe surplus of protein in the best available form.
Digestive Abilities
Lastly, it should be fairly obvious that it is essential to limit the foods used in the diet of children to such foods as are easily digestive or readily handled by the digestive tract of the child at the special age for which one is planning.
The alimentary tract of infants is not equipped to digest starches and fats, and only gradually develops the ability to handle these food materials so that only small amounts of very thoroughly cooked starchy foods can be given during the first year, while fats must be restricted in amount even in the second year.
Infants and young children seem to have less immunity to the presence of bacteria in the intestinal tract and the mucous membrane lining their alimentary tract is also more sensitive to irritating substances than in later life. Foods which are difficult to masticate, such as vegetable, nuts, etc., should be given to young children only in finely minced or ground form.
Raw vegetables and most raw fruits have to be introduced with caution as the digestive tract becomes stringer and the teeth are well-developed.
About The Author: Grace Palce is writing articles about stair lift brands http://www.stair-lift-review.com/chair/brands/ for her stairlift site: http://www.stair-lift-review.com/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=172107
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Reply all
Reply to author
Forward
0 new messages