Essential Amino Acid Also An Essential Nutritional Supplement?
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Lac Tran
Mar 20, 2013, 2:30:05 PM3/20/13
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Article Title: Essential Amino Acid Also An Essential Nutritional Supplement?
Author: Lac Tran
Word Count: 564
Article URL: http://www.isnare.com/?aid=145804&ca=Wellness%2C+Fitness+and+Diet
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Threonine (L- threonine) is one of nine essential amino acids needed by our bodies for proper function and optimum health. It is essential because it cannot be made in the body, and must be obtained in the diet or through nutritional supplements. It is also essential in high concentrations in the central nervous system, heart, and skeletal muscles. The body needs threonine to create two other amino acids, glycine and serine, which help in producing collagen, muscle tissues, and elastin (a protein in connective tissue that allows the body tissues to resume their shape after contracting or stretching).
Deficiency of threonine can cause irritability and neurological dysfunction, so the need for nutritional supplements in this case is obvious. However, threonine nutritional supplements have also found to be useful in treating seemingly unrelated conditions.
Health Benefits of Threonine Nutritional Supplements
So what specifically are the numerous health benefits of threonine? As well as promoting optimum health, threonine nutritional supplements can also specifically help in the treatment of a number of conditions:
1. Depression Treatment: A low level of threonine is often seen in patients suffering from depression leading to the belief that nutritional supplements of threonine can help in treating depression. A study by Princeton�s brain-bio institute confirmed that patients with chronic depression did indeed manage to control their depression by taking L-threonine Vitamin supplements.
2. Immune System Support: Nutritional supplements of threonine help in maintaining the health of immune system, which in turn helps in fighting various viral, bacterial, and fungal infections. Threonine has the ability to promote cell immune defense function and enhance immunity by producing antibodies and agents that helps in fighting with viral infections.
3. Helps to Treat Indigestion and Liver Disease: Nutritional supplement of threonine can help to maintain the health of stomach, which in turn can treat indigestion and intestinal malfunctions. Threonine helps in preventing fat from accumulating in the liver and thereby protects body from liver diseases. Threonine also stabilizes blood sugar levels, putting less strain on the liver.
4. Helps to Treat Epilepsy: Threonine�s role in improving the health of the central nervous system makes nutritional supplements of it helpful in the treatment of epilepsy. A low level of threonine is often found in patients suffering from epilepsy, a brain disorder with recurring seizures. Adequate nutritional supplement of threonine can help in treating epilepsy.
Dosage
Normal dosage of threonine ranges between103 milligrams and 500 milligrams daily. The therapeutic dosage of threonine to complete the deficiency in the diet ranges from 300 mg to 1200 mg per day. Good sources of threonine are bananas, beans, carrots, mushroom, green leafy vegetables, nuts and seeds. Threonine is also found in fish, meat, eggs, and dairy foods.
Threonine helps in maintaining healthy skin, normal growth, and proper protein balance in the body. It also supports the immune system, cardiovascular system, central nervous system, and liver function. Threonine helps in producing neurotransmitters, healing wound, building tooth enamel, and maintaining strong bones. Threonine also helps Vitamins and Minerals to work efficiently in body - making it an essential component of any multivitamin supplement too. When threonine is described as �essential�, it certainly isn�t hyperbole! As part of a vitamin(http://www.mitamins.com) nutritional supplement, it can definitely be essential to optimum health(http://www.mitamins.com).
About The Author: Mitamins team Convenient: All Your Vitamins in 1 Bottle; Choice: 680 Health Concerns Covered; Safety: Avoid Overdose and Drug Interactions; Quality: Made Fresh with Brand Ingredients. Vitamin health and Customized Nutritional Supplements(http://www.mitamins.com)
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=145804
*********************** ARTICLE END ***********************
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Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Lac Tran
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=145804
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=145804
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Essential Amino Acid Also An Essential Nutritional Supplement?
Author: Lac Tran
Word Count: 564
Article URL: http://www.isnare.com/?aid=145804&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=145804
Easy Publish Tool: http://www.isnare.com/html.php?aid=145804
*********************** ARTICLE START ***********************
Threonine (L- threonine) is one of nine essential amino acids needed by our bodies for proper function and optimum health. It is essential because it cannot be made in the body, and must be obtained in the diet or through nutritional supplements. It is also essential in high concentrations in the central nervous system, heart, and skeletal muscles. The body needs threonine to create two other amino acids, glycine and serine, which help in producing collagen, muscle tissues, and elastin (a protein in connective tissue that allows the body tissues to resume their shape after contracting or stretching).
Deficiency of threonine can cause irritability and neurological dysfunction, so the need for nutritional supplements in this case is obvious. However, threonine nutritional supplements have also found to be useful in treating seemingly unrelated conditions.
Health Benefits of Threonine Nutritional Supplements
So what specifically are the numerous health benefits of threonine? As well as promoting optimum health, threonine nutritional supplements can also specifically help in the treatment of a number of conditions:
1. Depression Treatment: A low level of threonine is often seen in patients suffering from depression leading to the belief that nutritional supplements of threonine can help in treating depression. A study by Princeton�s brain-bio institute confirmed that patients with chronic depression did indeed manage to control their depression by taking L-threonine Vitamin supplements.
2. Immune System Support: Nutritional supplements of threonine help in maintaining the health of immune system, which in turn helps in fighting various viral, bacterial, and fungal infections. Threonine has the ability to promote cell immune defense function and enhance immunity by producing antibodies and agents that helps in fighting with viral infections.
3. Helps to Treat Indigestion and Liver Disease: Nutritional supplement of threonine can help to maintain the health of stomach, which in turn can treat indigestion and intestinal malfunctions. Threonine helps in preventing fat from accumulating in the liver and thereby protects body from liver diseases. Threonine also stabilizes blood sugar levels, putting less strain on the liver.
4. Helps to Treat Epilepsy: Threonine�s role in improving the health of the central nervous system makes nutritional supplements of it helpful in the treatment of epilepsy. A low level of threonine is often found in patients suffering from epilepsy, a brain disorder with recurring seizures. Adequate nutritional supplement of threonine can help in treating epilepsy.
Dosage
Normal dosage of threonine ranges between103 milligrams and 500 milligrams daily. The therapeutic dosage of threonine to complete the deficiency in the diet ranges from 300 mg to 1200 mg per day. Good sources of threonine are bananas, beans, carrots, mushroom, green leafy vegetables, nuts and seeds. Threonine is also found in fish, meat, eggs, and dairy foods.
Threonine helps in maintaining healthy skin, normal growth, and proper protein balance in the body. It also supports the immune system, cardiovascular system, central nervous system, and liver function. Threonine helps in producing neurotransmitters, healing wound, building tooth enamel, and maintaining strong bones. Threonine also helps Vitamins and Minerals to work efficiently in body - making it an essential component of any multivitamin supplement too. When threonine is described as �essential�, it certainly isn�t hyperbole! As part of a vitamin(http://www.mitamins.com) nutritional supplement, it can definitely be essential to optimum health(http://www.mitamins.com).
About The Author: Mitamins team Convenient: All Your Vitamins in 1 Bottle; Choice: 680 Health Concerns Covered; Safety: Avoid Overdose and Drug Interactions; Quality: Made Fresh with Brand Ingredients. Vitamin health and Customized Nutritional Supplements(http://www.mitamins.com)
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=145804
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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