Here's Why You're Fat - And It's Not Your Parents Fault
0 views
Skip to first unread message
Bob Giddy
Apr 17, 2013, 4:00:04 AM4/17/13
to publish-the...@googlegroups.com
*****************************************************************
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Bob Giddy
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=159750
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=159750
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Here's Why You're Fat - And It's Not Your Parents Fault
Author: Bob Giddy
Word Count: 536
Article URL: http://www.isnare.com/?aid=159750&ca=Sports
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=159750
Easy Publish Tool: http://www.isnare.com/html.php?aid=159750
*********************** ARTICLE START ***********************
Your bum's too big, your arms are puny and your belly's bulging; in life there's always going to aspects of your body that you're not happy with. Most of these things are easy to change, however if you're an adult you can't make yourself taller, change your body type or make your shoulders wider. Accept the fact that some aspects of yourself you can never change, and instead focus on the things you can change, like losing the belly or putting some muscle on to your arms.
Genetics Are Not To Blame
Many people try to use genetics as a lame excuse for not having the body they want. For example if your stomach is a problem area, it is easy to blame your parents by saying it was a problem for them too and so you ignore the problem. This is not an excuse. It is exactly what you shouldn't do. Instead begin your workout targeting these problem areas, spend longer and be more intense in your training.
Are You Just A Quitter?
Research has shown that many people such as yourself are simply quitting and moving on to other exercises to train other muscle groups where results come quickly and easily. Be persistent and keep training your problem areas, accept the fact that the gains may be slower and smaller than in other parts of your body. Seek guidance from the professional trainers in your gym to help improve your training program to hit those muscle groups that are troubling you, and remember to stick to your limits and don't over train, it will only inhibit your results.
The Solution To Your Problems
However as I mentioned before there are some things that you can not change about your body. Most men want to have broad shoulders, but if you were born with narrow shoulders there's not much you can to about it. But you can train in certain ways to create the impression that your shoulders are broader than they actually are, by proportioning your body appropriately. Work out your abs and do extra cardio to give yourself a lean, toned stomach, and build up your shoulders and your lats to give your body the sought after V shape. This will give the impression that your shoulders are nice and broad.
If your problem is too much fat on a particular area of your body then the solution is easy and there is no blaming your genetics here. You are going to have to cut down on your calories and do a lot more cardiovascular exercise. You will have to work hard and you may feel like quitting, but the final results will be well worth it.
Stop blaming your genetics, it's an easy excuse but it's not the real reason you don't have the body you want. Of course some things you can't change, like your height, but there is absolutely nothing stopping you from toning up, building muscle and losing weight. If you stick to and follow a proven training and nutrition program you cannot fail. The question is, "how much do you want it?"
About The Author: Do you want to learn proven methods to pack on massive muscle, melt away fat and get the body of your dreams? If so, get your hands on free bodybuilding training tips for beginner bodybuilders by clicking this link: http://teenbodybuildingtips.info/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=159750
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Bob Giddy
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=159750
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=159750
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Here's Why You're Fat - And It's Not Your Parents Fault
Author: Bob Giddy
Word Count: 536
Article URL: http://www.isnare.com/?aid=159750&ca=Sports
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=159750
Easy Publish Tool: http://www.isnare.com/html.php?aid=159750
*********************** ARTICLE START ***********************
Your bum's too big, your arms are puny and your belly's bulging; in life there's always going to aspects of your body that you're not happy with. Most of these things are easy to change, however if you're an adult you can't make yourself taller, change your body type or make your shoulders wider. Accept the fact that some aspects of yourself you can never change, and instead focus on the things you can change, like losing the belly or putting some muscle on to your arms.
Genetics Are Not To Blame
Many people try to use genetics as a lame excuse for not having the body they want. For example if your stomach is a problem area, it is easy to blame your parents by saying it was a problem for them too and so you ignore the problem. This is not an excuse. It is exactly what you shouldn't do. Instead begin your workout targeting these problem areas, spend longer and be more intense in your training.
Are You Just A Quitter?
Research has shown that many people such as yourself are simply quitting and moving on to other exercises to train other muscle groups where results come quickly and easily. Be persistent and keep training your problem areas, accept the fact that the gains may be slower and smaller than in other parts of your body. Seek guidance from the professional trainers in your gym to help improve your training program to hit those muscle groups that are troubling you, and remember to stick to your limits and don't over train, it will only inhibit your results.
The Solution To Your Problems
However as I mentioned before there are some things that you can not change about your body. Most men want to have broad shoulders, but if you were born with narrow shoulders there's not much you can to about it. But you can train in certain ways to create the impression that your shoulders are broader than they actually are, by proportioning your body appropriately. Work out your abs and do extra cardio to give yourself a lean, toned stomach, and build up your shoulders and your lats to give your body the sought after V shape. This will give the impression that your shoulders are nice and broad.
If your problem is too much fat on a particular area of your body then the solution is easy and there is no blaming your genetics here. You are going to have to cut down on your calories and do a lot more cardiovascular exercise. You will have to work hard and you may feel like quitting, but the final results will be well worth it.
Stop blaming your genetics, it's an easy excuse but it's not the real reason you don't have the body you want. Of course some things you can't change, like your height, but there is absolutely nothing stopping you from toning up, building muscle and losing weight. If you stick to and follow a proven training and nutrition program you cannot fail. The question is, "how much do you want it?"
About The Author: Do you want to learn proven methods to pack on massive muscle, melt away fat and get the body of your dreams? If so, get your hands on free bodybuilding training tips for beginner bodybuilders by clicking this link: http://teenbodybuildingtips.info/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=159750
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Reply all
Reply to author
Forward
0 new messages