Drinking Water: How It Benefits Your Health
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Evelyn Dayag
Apr 26, 2013, 6:30:48 AM4/26/13
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Evelyn Dayag
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Article Title: Drinking Water: How It Benefits Your Health
Author: Evelyn Dayag
Word Count: 391
Article URL: http://www.isnare.com/?aid=126503&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=126503
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Water is important for our survival. Water nourishes us. We need to make a habit of drinking water regularly in order to keep the body hydrated and nourished. However, many people today have falling into the habit of drinking sugary and carbonated drinks instead of drinking water. For many of us, drinking water comes a distant second to drinking our favorite soda. If you are not drinking water regularly as you should, you are missing out on the many healthy benefits of doing so!
Did you know that by regularly drinking water, you are helping to improve your digestive system? If you often feel constipated, check your water intake! Just by drinking water regularly, you can reduce constipation. Studies and researches have shown that you lower your risk of developing colon cancer by 45% if you simply start drinking eight glasses of water every day. In addition, drinking water regularly also lowers your chances of developing bladder and breast cancer.
Eight glasses of water may look like a lot of water to drink in day. However, you can easily accomplish this task by drinking one glass of water every hour or hour and a half. Making drinking water a habit is one of the best things you can do for yourself. Each time you feel the urge to open a can of soda, reach for the water bottle instead. In a short time, you will begin to feel the good effects of drinking water; you will feel much more energized and mentally alert.
Your power of concentration will also improve and because you are feeding your body with water instead of sugary drinks, you will begin to notice that you can work longer without feeling tired all the time. You will also notice your skin becoming healthier by drinking water regularly. Drink at least eight glasses of water every day and in as short as two weeks, your skin will be noticeably improved and take on that healthy glow. This is because by drinking water, you help your body flush out toxins.
Make drinking water regularly a part of your daily life. The health benefits of drinking water are many and you really do not have anything to lose by trying it out for a few days. Your body will thank you for it.
About The Author: Learn how to improve your health by drinking water please visit http://www.digitalexcellent.com/drinkingwater/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=126503
*********************** ARTICLE END ***********************
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Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Evelyn Dayag
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=126503
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=126503
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Drinking Water: How It Benefits Your Health
Author: Evelyn Dayag
Word Count: 391
Article URL: http://www.isnare.com/?aid=126503&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=126503
Easy Publish Tool: http://www.isnare.com/html.php?aid=126503
*********************** ARTICLE START ***********************
Water is important for our survival. Water nourishes us. We need to make a habit of drinking water regularly in order to keep the body hydrated and nourished. However, many people today have falling into the habit of drinking sugary and carbonated drinks instead of drinking water. For many of us, drinking water comes a distant second to drinking our favorite soda. If you are not drinking water regularly as you should, you are missing out on the many healthy benefits of doing so!
Did you know that by regularly drinking water, you are helping to improve your digestive system? If you often feel constipated, check your water intake! Just by drinking water regularly, you can reduce constipation. Studies and researches have shown that you lower your risk of developing colon cancer by 45% if you simply start drinking eight glasses of water every day. In addition, drinking water regularly also lowers your chances of developing bladder and breast cancer.
Eight glasses of water may look like a lot of water to drink in day. However, you can easily accomplish this task by drinking one glass of water every hour or hour and a half. Making drinking water a habit is one of the best things you can do for yourself. Each time you feel the urge to open a can of soda, reach for the water bottle instead. In a short time, you will begin to feel the good effects of drinking water; you will feel much more energized and mentally alert.
Your power of concentration will also improve and because you are feeding your body with water instead of sugary drinks, you will begin to notice that you can work longer without feeling tired all the time. You will also notice your skin becoming healthier by drinking water regularly. Drink at least eight glasses of water every day and in as short as two weeks, your skin will be noticeably improved and take on that healthy glow. This is because by drinking water, you help your body flush out toxins.
Make drinking water regularly a part of your daily life. The health benefits of drinking water are many and you really do not have anything to lose by trying it out for a few days. Your body will thank you for it.
About The Author: Learn how to improve your health by drinking water please visit http://www.digitalexcellent.com/drinkingwater/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=126503
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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