Build Muscle Mass And Strength: The Truth About Building Muscle
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Ryan Cote
Mar 26, 2013, 10:00:03 PM3/26/13
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Please consider this free-reprint article written by:
Ryan Cote
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Article Title: Build Muscle Mass And Strength: The Truth About Building Muscle
Author: Ryan Cote
Word Count: 478
Article URL: http://www.isnare.com/?aid=143582&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=143582
Easy Publish Tool: http://www.isnare.com/html.php?aid=143582
*********************** ARTICLE START ***********************
"The Truth About Building Muscle" by Sean Nalowanyj is a common sense fitness and nutrition program that shows you how to build muscle mass, increase strength and burn off excess body fat.
The muscle-building program is based on the law of progressive overload and shows you how to use more weight with more repetitions to build strength as quickly as possible. By cycling a specific series of weight lifting exercises and following a sensible nutritional routine, you can build ripped muscles without the use of nutritional supplements, a personal trainer, high tech equipment or illegal drugs.
Some of the secrets "The Truth About Muscle Building" will reveal include:
* The way to build strong, ripped muscles in just 2 hours and 45 minutes each week.
* Why gaining strength is the single most important factor for gaining muscle.
* The reason why popular terms such as �the burn� and �pump� really don't work.
* How to calculate your own perfect diet based on your goals, along with the exact amounts of carbohydrates, protein, water and fats to maximize your ability to build muscle.
* The secret of how to block out muscle pain for a completely beneficial workout every time.
* How to keep your body in a constant anabolic state to build muscle 24 hours a day.
* The proper techniques and cycling for weight training routines.
* Effective, 15 minute cardio workouts that burn fat without losing muscle.
* How you can use the critical three hours after you workout to propel weight gain.
* Unbiased reviews of 20 of the leading body-building supplements.
All of these techniques are outlined in everyday language that is easy to understand. The 249 page eBook also comes with 7 supplemental bonus gifts, which make it easier for you to develop your fitness and nutritional routine based upon your personal goals:
* 26 Week Workout Plan and Printable Log Book;
* Full Exercise Database featuring full motion video of over 100 of the most effective weight lifting exercises;
* Three months of personal, one-on-one email support with 24 hour responses from Sean himself;
* Online Muscle Building Video Lesson Series;
* �The Top 12 Mistakes Revealed�, an MP3 audio course;
* MGT Progress Tracker 6000, a 3 month membership to a software that you can use to track every detail of your individual muscle building program;
* Lifetime ebook updates.
So if you're looking to build muscle mass and strength, you might want to consider trying "The Truth About Building Muscle."
This unique weight lifting and nutritional program allows you to customize a program to build strong muscles and burn fat without supplements, subscriptions or a personal trainer. The program features outstanding support, including personalized online advice from its creator, at a realistic price.
The result is incredible muscle growth and strength that you didn't even know was possible.
About The Author: To learn how to finally build muscle mass, visit Sean Nalowanyj's website, "The Truth About Building Muscle", at: http://www.weightloss-programs-reviewed.com/muscletruth2.html
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=143582
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Ryan Cote
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=143582
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=143582
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Build Muscle Mass And Strength: The Truth About Building Muscle
Author: Ryan Cote
Word Count: 478
Article URL: http://www.isnare.com/?aid=143582&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=143582
Easy Publish Tool: http://www.isnare.com/html.php?aid=143582
*********************** ARTICLE START ***********************
"The Truth About Building Muscle" by Sean Nalowanyj is a common sense fitness and nutrition program that shows you how to build muscle mass, increase strength and burn off excess body fat.
The muscle-building program is based on the law of progressive overload and shows you how to use more weight with more repetitions to build strength as quickly as possible. By cycling a specific series of weight lifting exercises and following a sensible nutritional routine, you can build ripped muscles without the use of nutritional supplements, a personal trainer, high tech equipment or illegal drugs.
Some of the secrets "The Truth About Muscle Building" will reveal include:
* The way to build strong, ripped muscles in just 2 hours and 45 minutes each week.
* Why gaining strength is the single most important factor for gaining muscle.
* The reason why popular terms such as �the burn� and �pump� really don't work.
* How to calculate your own perfect diet based on your goals, along with the exact amounts of carbohydrates, protein, water and fats to maximize your ability to build muscle.
* The secret of how to block out muscle pain for a completely beneficial workout every time.
* How to keep your body in a constant anabolic state to build muscle 24 hours a day.
* The proper techniques and cycling for weight training routines.
* Effective, 15 minute cardio workouts that burn fat without losing muscle.
* How you can use the critical three hours after you workout to propel weight gain.
* Unbiased reviews of 20 of the leading body-building supplements.
All of these techniques are outlined in everyday language that is easy to understand. The 249 page eBook also comes with 7 supplemental bonus gifts, which make it easier for you to develop your fitness and nutritional routine based upon your personal goals:
* 26 Week Workout Plan and Printable Log Book;
* Full Exercise Database featuring full motion video of over 100 of the most effective weight lifting exercises;
* Three months of personal, one-on-one email support with 24 hour responses from Sean himself;
* Online Muscle Building Video Lesson Series;
* �The Top 12 Mistakes Revealed�, an MP3 audio course;
* MGT Progress Tracker 6000, a 3 month membership to a software that you can use to track every detail of your individual muscle building program;
* Lifetime ebook updates.
So if you're looking to build muscle mass and strength, you might want to consider trying "The Truth About Building Muscle."
This unique weight lifting and nutritional program allows you to customize a program to build strong muscles and burn fat without supplements, subscriptions or a personal trainer. The program features outstanding support, including personalized online advice from its creator, at a realistic price.
The result is incredible muscle growth and strength that you didn't even know was possible.
About The Author: To learn how to finally build muscle mass, visit Sean Nalowanyj's website, "The Truth About Building Muscle", at: http://www.weightloss-programs-reviewed.com/muscletruth2.html
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=143582
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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