Want To Feel Incredible?

[Richard Lefever]

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Article Title: Want To Feel Incredible?
Author: Richard Lefever
Word Count: 445
Article URL: http://www.isnare.com/?aid=141080&ca=Advice
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It is �O� dark thirty (actually about 5am). Out of habit my conscious mind snaps to attention. My very first complete conscious thought is to repeat the word �Incredible!� Suddenly I feel a surge of energy, a smile growing on my lips, and regardless of what the day might hold, I bounce out of bed ready to meet the day�s challenges head on.

The power of one word �incredible!� is indelibly etched across the face of my day. It�s better than coffee. The power that simple words have over our emotional and physical subjective state is simply astounding.

I am a hypnotherapist with way too many years under my belt to admit to, but I am still blown away every morning by the impact a word can have on my day.

I invite you to perform a simple experiment. I assume you are sitting in a chair as you read these words. Take a moment, and rank how you feel on the fun scale of 1 to 10-- '1' being �blah� and �10� being �ecstatic�.

Now for the experiment: Say the word "yuck!" three times. Say it with meaning and whatever enthusiasm you can muster. Now, notice how you feel on that scale of 1 to 10. My money says that you�ve dropped at least a notch or two (unless you started at 1) on that scale. Ask yourself, how often do you "yuck" on your day?

Now, say the word �incredible!� three times. Exaggerate the expression and feelings as you say it. Notice what it does to your feelings on that scale. If, as I predict, you�ve advanced upward on that 1 to 10 scale, smile and congratulate yourself. Go ahead and repeat the word �incredible!� a few more times and see how far up the scale you can advance.

Consider how you talk to yourself, and what words you predominantly use. �Self-talk� has been a self-help buzzword for a couple of decades, but you can show yourself in a very few minutes exactly how important and powerful language is. I�m not talking about the effect of �affirmations� to change the universe, just the impact of a few well chosen words to change your subjective experience of the world.

Think of other situations, and what experiences your words can aim you towards. Try �powerful�, �sexy�, �g-g-g-r-r-r-eat! (of Tony the Tiger fame) and see how you respond. Once you become aware of how important such words are in your day-to-day experience, you�ll find yourself scripting your new vocabulary for a designer day.

I suggest you make that day �incredible!�


About The Author: Richard Lefever has a practice in Portland Oregon. For hypnotherapy in the Portland Oregon area-- give him a call today http://www.quitsmokingoregon.com.

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